Running is becoming popular these days. Many of us run
for our health. Doctors say many of the health problems come from these bad
habits: eating too much, drinking too much, smoking too much and not having
enough exercise. Doctors tell us, "Eat less, don't smoke, and exercise
more."
Running is good exercise because it helps build a
strong heart. It also helps most people lose weight. One 68-year-old
woman runs three times a week. She runs to lose weight. "I love to
eat," she says.
Running is good for our health in other ways, too.
Many runners say running makes colds and other small health problems go away.
"Running is my doctor," says one man.
Running can also help people to relax. So today men
and women of all ages enjoy running.
1.What bad habits do the health problem come from？
A．Eating too
much.
B．Drinking too
much.
C．Smoking
cigarettes and not having enough exercise
D．All the above（以上所有）
2.What do doctors tell us to keep healthy？
A．Eat less，don't smoke and exercise more.
B．Eat more，drink more and sleep less.
C．Eat less，drink less and sleep less.
D．Smoke a lot
and exercise more.
3.The underlined word means ______________ in Chinese.
A．疾病 B．體重 C．速度 D．健康
4.The third paragraph shows____________.
A．running helps
people to relax
B．people who
like running have many healthy problems
C．running helps
build a strong heart.
D．people who
like running have fewer healthy problems
5.The writer mainly tell us ________
A．how to run
B．running is a
good way to keep healthy
C．how to lose
weight
D．running is
better than doctors