Question

9．每當大型考試來臨，同學們都會表現出不同程度的緊張．請你以"How to relax before exams"為題寫一篇短文，談談你對如何緩解考試焦慮情緒的建議．
內容要點

分析	考試焦慮的危害
建議	●端正考試態(tài)度，制定科學的學習計劃； ●聽聽音樂，放松心情； （請自擬兩點內容） ●… ●…

注意：（1）必須包含表格中的所有提示要點，可適當增加細節(jié)，以使行文連貫；
（2）詞數90左右．文章開頭和結尾已給出，不計入總詞數．
（3）詞匯提示：nervousness  n．焦慮　attitude  n．態(tài)度 scientific  adj．科學的

How to Relax before Exams
Many of us feel somehow nervous whenever we are taking an important exam．                    ．

Answer 1

分析 【高分句型一】
Nervousness ①not only ②does harm to our health but also③it's bad for our studies焦慮不僅僅對我們的健康有害，也不利于學習．
①not only…but also…不僅…而且…
②do harm to對…不利
③be bad for對…不利
【高分句型二】
So it's necessary for us students to learn to relax．我們學生學會放松是必須的．
it is+adj+to do sth做某事是怎么樣的，it是形式主語，動詞不定式做真正主語．

解答 How to Relax before Exams
Many of us feel somehow nervous whenever we are taking an important exam．
Nervousness not only does harm to our health but also it's bad for our studies．【高分句型一】（考試焦慮的危害）So it's necessary for us students to learn to relax．【高分句型二】I think it's very important to have a right attitude towards exams．Exams are only a way of checking what we have learned．Therefore，there is no need to worry too much about the results of the exams．Before an exam，making a scientific study plan and keeping a peaceful mind can help to reduce the stress from the exam．（端正考試態(tài)度，制定科學的學習計劃；）We can also relax ourselves by listening to music．（聽聽音樂，放松心情）We can also do sports，such as playing balls，climbing mountains and taking a walk．Besides，enough sleep and a balanced diet will work as well．（運動和合理飲食，足夠的睡眠）
Follow my advice and you will enjoy your school life．

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