Improve Sleep
Good health needs good sleep. Going to bed before you're tired. Not eating or reading in bed. Go to bed at the same time before midnight and get up at the same time. Your body likes routine for a good night's sleep.
Stay away from the Flu
Studies show that a cold or flu virus can live on our hands for a long time. So wash all parts of your hands often with soap and water. For more ways to prevent the spread of the flu, please call Health Line at 1800-848-1313.
Oral Health
Brush your teeth twice a day and visit the dentist at least once a year. The mouth is a mirror of disease. The oral examination is not only for the health of teeth, but the whole body. For more of it, please visit www.mydr.com.au.
Fit for Life
Studies have shown that many diseases have something to do with less or no physical activity. Try to do it for 30 minutes a day, 5 days or more a week. For more information, please call Health Line at 1800-438-2000.
【小題1】If you want to get a good sleep, you'd better _______.
A．go to bed after you're triedB．go to sleep at midnight
C．follow the bedtime routineD．eat something or read in bed
【小題2】You should visit the dentist at least once a year because_______.
A．the oral examination is necessaryB．you don't often brush your teeth
C．some diseases may be in the mirrorD．you don't have a good night's sleep
【小題3】Studies have shown that many diseases have something to do with_______.
A．having no oral examinationB．washing hands with cold water
C．sleeping too late sometimesD．doing little physical activity
【小題4】When you want to learn more about the flu, you can_______.
A．visit www.mydr.com.auB．call Health Line at 1800-848-1313
C．visit the dentist in your placeD．call Health Line at 1800-438-2000


【小題1】C
【小題2】A
【小題3】D
【小題4】B

解析試題分析：本題主要考察了四篇有關健康的小短文，對我們的身體健康問題提出了一些具體的建議，并提供了一些保健信息。
【小題1】根據(jù)第一篇短文Go to bed at the same time before midnight and get up at the same time. Your body likes routine for a good night's sleep.描述,可知選C.
【小題2】根據(jù)第三篇短文描述,可知選A.
【小題3】根據(jù)第四篇短文Studies have shown that many diseases have something to do with less or no physical activity.描述，可知選D。
【小題4】根據(jù)第二篇短文For more ways to prevent the spread of the flu, please call Health Line at 1800-848-1313.描述，可知選B。
考點：關于健康的說明文閱讀
點評：本文淺顯易懂，層次分明，學生很容易把握文章中心內容。答題中注意帶著問題閱讀短文，一般就能順利找出答題依據(jù)，完成較易。

練習冊系列答案
相關習題

科目：初中英語 來源：2012-2013學年貴州省沿河四中八年級上學期第二次月考英語試卷（帶解析） 題型：閱讀理解


How much sleep do we need? We are all different. Some people need only three hours of sleep a night. Others need ten hours of sleep a night. Most Americans sleep an average (平均值) of seven to eight hours a night. After the age of fifty the average sleep time goes down to 6.5 hours a night.
Most people have a bad night when they can not sleep. About one in three Americans has a problem with sleep. Many of these people can not fall sleep. This problem is called (叫做) insomnia. This is not a new problem. Many famous people in history had insomnia. Some of these people had special (特別的) ideas to another to make them sleep. Benjaming Franklin, the famous stateman (政治家) and inventor (發(fā)明家)，had four beds. He moved from one to another to fall asleep. King Lousis XIV of France had 13 beds and hoped that he could fall asleep in one of them. Mark Twain, the famous American writer, had a different way. He lay on his side on the end of the bed!
【小題1】.Most American people need________ hours of sleep a night.

A．3B．10C．7-8D．5-6
【小題2】People need_________ sleep as they get older.
A．moreB．less（更少的）C．noD．little
【小題3】“The problem is called insomnia.” Here “insomnia” means_________.
A．going to sleep easilyB．sleep at daytime
C．the ways of sleepD．not being able to(能夠)go to sleep
【小題4】Mark Twain lay on his side on the end of the bed because he_________.
A．was an old manB．thought it was easy to go sleep
C．was a famous writerD．didn’t have much room to sleep in
【小題5】The passage is mainly (主要地) talking about_________.
A．sleepB．insomnia
C．how to go to bedD．the famous person

查看答案和解析>>

科目：初中英語 來源：2012-2013學年江蘇省南京學大教育專修學校七年級3月月考英語試卷（帶解析） 題型：閱讀理解

During the day we work and play; at night we sleep. Our bodies rest while we sleep. In the morning we are ready to work and play again. While we are asleep our bodies grow most. Children usually need more sleep. We can get our lessons better and we feel better too, when we have plenty of rest. Boys and girls need ten hours of sleep every night when they are eight or nine years old. Our bodies need lots of air when we sleep. If we do not get enough fresh（新鮮的）air we’ll feel tired when we wake up. While in bed we must not cover our heads. If we do, our lungs（肺）will not get enough fresh air. If we open our windows at night we can have plenty of fresh air. Cool air is better then warm air. Boys and girls must get enough sleep if they want to grow and be strong.
【小題1】 Our bodies grow most while we are___________.

A．eatingB．playingC．sleepingD．waking
【小題2】 Which is the best air for us?
A．fresh airB．Cool airC．Warm airD．Dry air
【小題3】 Too little sleep makes us_________.
A．nappyB．hungryC．tiredD．grow
【小題4】How much sleep should boys and girls of nine years old have every night?
A．Eight hoursB．Nine hours
C．Ten hoursD．Seven hours
【小題5】What do the lungs need most?
A．Fresh airB．FoodC．RestD．Exercise

查看答案和解析>>

科目：初中英語 來源：2012-2013學年遼寧大石橋市水源二中八年級下期期中檢測英語試卷（帶解析） 題型：閱讀理解

What do you like? Different people like different things. Some people like loud music, other people don’t. They think it is too noisy. They like soft music. Many people like sports, but they do not like the same sports.
In some countries, cricket(板球) is a very popular sport. In others, it is not popular at all. No one plays it and few people watch it on TV. The World Cup is very popular. Millions of people watch the games on TV. Some people don’t like doing sports. They just like to watch other people playing.
Different people like different foods. Some people do not like meat. They eat most kinds of fruits and vegetables. Some people do not like potatoes and bread. They prefer rice or corn.
Not everyone like the same colors. Most people have a favorite color. Some people like bright colors. Others prefer pale colors. The world is an interesting place because we all like different things.
【小題1】What’s the main idea of this passage?

A．People all like the same things.
B．Different people like the same things
C．People all like different sports
D．Different people like different things
【小題2】Which sentence is true?
A．Everyone likes sports
B．Not many people like sports
C．Most people don’t like sports.
D．Lots of people like sports
【小題3】How many people like to watch the World Cup on TV?
A．Few people
B．Hundreds of different people
C．Millions of people
D．No one at all
【小題4】What do people who don’t like meat(不喜歡吃肉的人) eat?
A．Mostly(主要) potatoes and bread
B．Mostly fruits and vegetables
C．Mostly rice and corn
D．Mostly potatoes and corns
【小題5】Which sentence is true?
A．Most people have a favorite color
B．No one likes bright colors.
C．Everyone likes bright colors
D．Few people prefer pale colors

查看答案和解析>>

科目：初中英語 來源：2013屆浙江省溫州市八校九年級上學期期中聯(lián)考英語試卷（帶解析） 題型：閱讀理解

You hurry into the kitchen，open the refrigerator and suddenly you forget why you open it．“What am I looking for？”You ask yourself．“What am I doing here？”Don't worry．You are not losing your mind．We have all had this kind of thing．If you think about something very quickly，it goes into your short-term memory and it goes right back out in just a few seconds．You have not moved things from short-term to long-term memory，so you won't be able to remember it later on．
What can you do to help get back your missing short-term memory？You may go back to where you were．So，for example，if you were sitting in a chair listening to the music in the living room，just go back into the living room．This will help you remember，and when you are back in the living room，you will suddenly think，“Oh，yes，I was thirsty and I wanted something cold to drink．That is why I went to the fridge．”If，sometimes，you can't go back to where you were before，just try tracing your steps back in your mind．Think back to things you did before，and this may help you．
【小題1】We sometimes forget why we open the refrigerator, probably because___________.        

A．We lose our mind.B．We are not thirsty.
C．We think about something too quickly.D．we won’t be able to remember things.
【小題2】What can you do to help get back the missing short-term memory?
A．Stay where you are.B．Make yourself thirsty.
C．Listen to some music.D．Try tracing your steps back in your mind
【小題3】Which of the following is TRUE according to the passage?
A．Only a few of us will have such experiences,
B．People always forget why they hurry into the kitchen.
C．It doesn’t matter if you can’t remember why you do a certain thing at times.
D．Have something cold to drink can help you to remember the things.
【小題4】Which is the best title?
A．Lose your memoryB．What’s wrong with you?
C．Learn to forgetD．Just open the refrigerator

查看答案和解析>>

科目：初中英語 來源：2011-2012學年廣東省南平市水東學校初二下學期第一次月考英語試卷 題型：完型填空


Life is not easy, so I’d like to say,“When anything happens, believe in yourself.”When I was 14,  I was__1__ nervous to talk to anyone. My classmates often laughed at me. I was sad but could do nothing. Later__2_ happened. It affected my life. It was an English speech contest. My mother asked me to take part in it. What a/an__3 idea! It meant I had to___4__ in front of all the teachers and students of my school!
“Come on, boy. Believe in yourself. You are sure to win.” Then mother and I talked about many different topics. At last I chose the topic” Believe in yourself”. I tried my best to _5_ all the speech and practised it over 100 times.  __6__my mother’s great help, I did well in the contest. I could hardly (幾乎不) believe my _7_ when the news came —— I won the first place. I heard the   8 from the teachers and students. Those__9__looked down on （瞧不起）me before, but they now all said congratulations to me. My mother hugged (擁抱)me and cried excitedly.
Since then, everything changed for me. When I do anything, I try to tell  10 to be sure and I will find myself. This is true not only for a person but also for a country.
【小題1】A. so            B. too          C. very
【小題2】A. something     B. nothing      C. anything
【小題3】A. interesting   B. exciting     C. terrible
【小題4】A. say           B. speak        C. tell
【小題5】A. remember      B. see          C. hear
【小題6】A. At            B. To           C. With
【小題7】A. ears          B. eyes         C. result（結果)
【小題8】A. cheers        B. wishes       C. thanks
【小題9】A. boys          B. girls        C. classmates
【小題10】A. my mother     B. him          C. myself

查看答案和解析>>

科目：初中英語 來源：2011年江蘇省南京市建鄴區(qū)中考英語一模試卷 題型：閱讀理解

Recently, Chinese netizens (網(wǎng)民) enjoy themselves on “growing and stealing crops” on the Internet. This is a game called “Happy Farms”. Now more and more people are joining in the game, and getting addicted. Some of them are even found playing the game at work. Because of this, some players have been fired by their bosses. Lovers have broken up, but none of them can stop Happy Farms from becoming more popular.
Here we interviewed some young netizens and let’s see what their opinions were.
Nongmin: Playing happy Farms at work, that’s terrible! A clerk was fired because she was online playing it at work.
King: I find that all the dreams of having houses and fields, which are very hard to get in real life, are very easy to be realized in the games. I think I know the reason why the game is so popular.
Kaixin: We have to know how to control ourselves. We should keep our minds on study. Games are just games. I prefer to play sports with my classmates when I am free.
Kitty: I like Happy Farms. My high-pressure work makes me feel like I can’t breathe. I wish I could have a real house and farm, but it seems so far away. I have to turn to virtual(虛擬) nature for my own house and farm.
People often get tired from work or study, so they go to their own farms, take care of their crops and pull out weeds. It is really delightful to forget about the pressure. But some players work from morning to night to “grow and steal crops”. They lose themselves in the game and show no interest in anything else. It is really terrible.
【小題1】From this passage, we know that “Happy Farms” is _____.

A．a(chǎn) popular online gameB．a(chǎn) kind of sport
C．a(chǎn)n interesting online filmD．a(chǎn) real farm
【小題2】The word “fire” means _____ in the underlined sentence in the first paragraph.
A．火B．雇傭C．解雇D．著火
【小題3】 From Kaixin’s words, we can guess that he is probably a_____.
A．farmerB．workerC．studentD．clerk
【小題4】_____ have the similar idea about “Happy Farms”.
A．Nongmin and KingB．King and Kitty
C．Kaixin and KittyD．Nongmin and Kaixin
【小題5】 From the passage, the writer thinks _____.
A．“Happy farms” is good for people’s work and study
B．people can play “Happy farms” at night
C．people should never play “Happy farms”
D．“Happy farms” sometimes can help you relax but it may also cause problems

查看答案和解析>>

科目：初中英語 來源：2011-2012學年廣東省梅州市梅州中學初三英語寒假復習英語試卷 題型：閱讀理解


Life in the twenty-first century will be very different from life today. Between then and now many changes will take place, but what will the changes be?
The population is growing fast. There will be many people in the world and most of them will live longer than people live now.
Computers will be much smaller and more useful, and there will be at least one in every home. And computer studies will be one of the important subjects in schools then.
People will work fewer hours than they do now and they will have more free time for sports, watching TV and travelling. Travelling will be much easier and cheaper. And many more people will go to other countries for holidays.
There will be changes in our food, too. Maybe no one will eat meat every day, instead they eat more fruit and vegetables. Maybe people will be healthier.
Work in the future will be different, too. Dangerous and hard work can be done by robots. Because of this, many people will not have enough work to do. This will be a problem.
【小題1】There will be _________ in the future.

A．small populationB．few changesC．more peopleD．few people
【小題2】In the future the computer will be _________.
A．much bigger and few people will use it
B．much smaller and more useful
C．smaller and not many people will use it
D．bigger and a lot of people will use it
【小題3】In the future more people _________.
A．will go to other countries for holidays
B．will study at school
C．will go earlier
D．will work for many hours
【小題4】People will prefer _________ to _________ in the future.
A．meat and vegetables; fruit
B．meat; fruit and vegetables
C．fruit and meat; vegetables
D．fruit and vegetables; meat
【小題5】The robots will _________ in the future.
A．do the dangerous work
B．do all the work
C．do only housework
D．do the easy work for people

查看答案和解析>>

科目：初中英語 來源：2012年初中畢業(yè)升學考試（山東濱州卷）英語（帶解析） 題型：閱讀理解

We all have our own ways of sharing our life experiences with others.
Photographers use cameras，artists use brushes, musicians use songs and writers use stories.
Spencer Johnson's story Who Moved My Cheese? shows changes exist in(存在于)our life.  Life changes and so we do. We must change ourselves to face the changing environment, or we will fail.
Just look at the cycle(循環(huán))of the seasons. Trees bud(發(fā)芽)in spring and in summer their leaves turn green. In autumn, their leaves start to fall onto the ground. When winter arrives, there are no leaves on trees. Next spring the cycle begins again. Since we know there are cycles in nature, we can prepare for them. We know it is colder in winter and hotter in summer, so we can dress properly.

Since we accept the cycles of nature，we should also accept the changes in our life.
We can prepare ourselves for changes by becoming more flexible(靈活的). We can regard the changes in our life as chances. As we keep changing ourselves, we can keep up with the changes in our life.
【小題1】What do writers use to share their life experiences?

A．Stories.B．Newspapers.C．Basketballs.D．Pianos.
【小題2】Who Moved My Cheese? tells us that ______.
A．changes exist in our life
B．we should move other’s things
C．we should use books to share our life experiences
D．there are difficulties in our life
【小題3】The cycle of the seasons means ______.
A．we should wear warm clothes in winter
B．we should accept the changes in our life
C．we should prepare for the weather
D．leaves turn yellow in autumn
【小題4】If you fail a test, what should you think according to the passage?
A．I have no chance to pass the test.
B．Exams are hard for me.
C．I have bad luck.
D．It's good for me because I know there are more to learn
【小題5】What's the main idea of this passage?
A．Weather changes in different seasons.
B． Who Moved My Cheese? is a good book.
C．We should change ourselves when life changes.
D．We should not lose heart when we meet with difficulties.

查看答案和解析>>

同步練習冊答案