How to cheer yourself up when you do badly in an exam

If you've just done badly in a test, you must be feeling bad. But you needn't be worried about it too much. This usually happens to everybody during their lives. Read on and you will know how to deal with it.

Step 1.Tell yourself it won't happen again. Tell yourself that next time you'll be ready, study harder and be more careful. Believe in yourself and make sure you will try your best.

Step 2.Talk to a friend who will understand. Getting everything off your chest (胸) can really help. Tell your friend why you feel bad, what is getting you down and so on.

Step 3.Do something to make you laugh. Whether it is playing with your friends, watching a funny TV show or reading an interesting book, do something that you know will make you laugh. You may not feel like it at first, but once you get into it, you'll feel better.

Step 4.Care for yourself. Listen to some relaxing music and close your eyes. Do anything that gets you to feel really good and be happy that you're living a great life.

Step 5.Talk to a parent or teacher. It may sound stupid, but once you choose the right adult (成人) ,things can go pretty well.

46至48小題為任務(wù)一:根據(jù)短文內(nèi)容,完成下列句子。49小題為任務(wù)二:短文第四段中黑體的詞like在句中的漢語意思是什么。50小題為任務(wù)三:將短文中畫線的句子譯成漢語。

1.The writer thinks everybody would do badly ______ during their lives.

2.Getting everything that makes you feel bad off your chest can really ______.

3.If you talk to ____________,things can go pretty well.

4.______。

5.______。

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