Question

【題目】

How much time do you spend looking at your smartphone every day? Smartphones help us in many ways, but they may also cause health problems.

Too much screen time can cause eyestrain which leaves your eyes feeling dry and sore and could also affect your eyesight. To help your

eyes stay healthy, follow the “20-20-20” rule: every 20 minutes, look at something 20 feet away for 20 seconds.

Scientific research suggests that smartphones can also hurt your mind. One of the biggest problems is that using smartphones can affect your sleep patterns. Doctors say the screen light stop you from feeling sleepy. So they advise people not to use smartphones for at least one hour before trying to sleep.

Another serious danger is Internet addiction（癮）. Many people turn to the Internet to relax

feelings of stress, sadness, and loneliness. Over time, they might start to depend on the Internet and feel worried if they're not connected. To stop yourself from falling into this kind of trap, limit the amount of time you spend on line.

To use your smartphone safely, just make sure you follow these health tips. Also, remember that there is more to life than looking at a smartphone.

The tips to 【1】 smartphones safely
Kinds	【2】	Solutions
Eyes	Too much screen time can 【3】 eyestrain and could also affect your eyesight.	Follow the “20-20-20” rule: every 20 minutes, look at something 20 【4】 away for 20 seconds.
Minds	You don’t want to sleep with the screen light 【5】.	Not to use smartphones for at least sixty 【6】 before trying to sleep.
【7】 addiction	People might start to depend on the Internet and feel worried 【8】 they're not connected.	Limit the amount of 【9】 you spend on line.
Follow these health tips and remember that there is 【10】 to life than looking at a smartphone.

Answer 1

【答案】

【1】use

【2】Problems

【3】cause

【4】feet

【5】on

【6】minutes

【7】Internet

【8】if

【9】time

【10】more

【解析】

本文介紹了手機(jī)不僅給我們帶來了一些便捷，但是對人們的身體健康也會有一些影響，給人們提供了一些方法，提醒大家關(guān)注健康。

【1】

句意：安全使用手機(jī)的方法建議。

to后面接動詞原形，安全使用手機(jī)的方法，使用，故答案為use。

【2】

句意：問題。

根據(jù)方框后面的solutions是解決方法，前面出現(xiàn)的就是一些問題。和方法一樣，問題也有很多，是復(fù)數(shù)，又是大標(biāo)題，故答案為Problems。

【3】

句意：盯著屏幕時(shí)間太長，能夠引起眼睛疲勞，也會影響你的視力。

根據(jù)文中第二段第一句“Too much screen time can cause eyestrain…”，can后面加動詞原形，故答案為cause。

【4】

句意：遵循20-20-20原則，就是每看電子屏幕20分鐘，眼睛就離開屏幕，看至少20英尺遠(yuǎn)的地方，至少20秒。

根據(jù)文中第二段第二句“…look at something 20 feet away for 20 seconds…”，故答案為feet。

【5】

句意：你不想在亮著屏幕燈光的時(shí)候睡覺。

根據(jù)第三段倒數(shù)第二句話“Doctors say the screen light stop you from feeling sleepy.”可知，醫(yī)生說屏幕的燈光影響你睡眠。也就是屏幕燈亮著的時(shí)候?qū)λ�眠不好�?/span>on表示亮著的。故答案為on。

【6】

句意：睡前至少60分鐘不要看手機(jī)。

根據(jù)第三段最后一句話“So they advise people not to use smartphones for at least one hour before trying to sleep.”可知，醫(yī)生建議睡前至少一小時(shí)不要用手機(jī)，一小時(shí)是60分鐘。故答案為minutes。

【7】

句意：網(wǎng)癮。

根據(jù)倒數(shù)第二段第一句話“Another serious danger is Internet addiction.”可知，另外一個嚴(yán)重的危險(xiǎn)就是網(wǎng)癮。故答案為Internet。

【8】

句意：人們開始依賴網(wǎng)絡(luò)，如果沒人聯(lián)系他們，他們就會感到焦慮。

根據(jù)倒數(shù)第二段倒數(shù)第二句話“Over time, they might start to depend on the Internet and feel worried if they’re not connected.”可知，隨著時(shí)間的推移，他們開始依賴網(wǎng)絡(luò)，如果沒人聯(lián)系他們，他們就會感到焦慮。故答案為if。

【9】

句意：限制上網(wǎng)的時(shí)間。

根據(jù)倒數(shù)第二段倒數(shù)第一句話“…limit the amount of time you spend on line.”可知，限制一下你上網(wǎng)的時(shí)間。故答案為time。

【10】

句意：遵守這些健康的建議，記住，比起看手機(jī)，生活中還有很多事可做。

根據(jù)最后一段最后一句話“Also, remember that there is more to life than looking at a smartphone.”可知，比起看手機(jī)，生活中還有很多事可做。故答案為more。