【題目】 Some experts believe that burpee (立臥撐) is the best exercise in the world because this exercise is one that anyone can do very easily and extremely cheaply.
How to perform the basic burpee correctly:
【1】_________ Keep your back straight, squat (下蹲) down and place your hands on the floor.
【2】_________ Begin in a standing position with your back straight and your arms at your sides.
【3】_________ Bring your feat back to the squat position by placing your hands on the floor. Then jump straight up as high as you can after the squat position, holding your arms up directly overyour head.
【4】______ Move your feet back behind you, so that you move from a squat position to a full--length leg extension. Keep both arms and legs straight and strong.
【5】As a form of exercise, the burpee is ________________.
A. difficult and boringB. useful but difficult
C. simple and inexpensiveD. simple but expensive
【答案】
【1】B
【2】A
【3】D
【4】C
【5】C
【解析】
一些專家認(rèn)為立臥撐是世界上最好的運動,這種運動任何人都可以做,它非常簡單,也不需要花錢買運動器材。那么怎樣正確做這個運動呢?這篇短文給我們進(jìn)行了詳細(xì)的講解。
【1】根據(jù)句意Keep your back straight, squat (下蹲) down and place your hands on the floor.“保持背部挺直,蹲下來,雙手放在地板上”。觀察圖片可知應(yīng)該是B。
【2】根據(jù)句意Begin in a standing position with your back straight and your arms at your sides.“從站立開始,背部挺直,雙臂放在身體兩側(cè)”,結(jié)合圖片可知應(yīng)該是A。
【3】根據(jù)動作的描述Bring your feat back to the squat position by placing your hands on the floor. Then jump straight up as high as you can after the squat position, holding your arms up directly over your head.“雙手放在地板上,將你的動作恢復(fù)到蹲姿。然后在蹲姿結(jié)束后,盡可能向上跳,雙臂舉過頭頂”,仔細(xì)觀察圖片可知應(yīng)該是D。
【4】根據(jù)對動作的描述Move your feet back behind you, so that you move from a squat position to a full--length leg extension. Keep both arms and legs straight and strong.“把你的腳移到身后,這樣你就可以從蹲著的姿勢移到伸直的腿。保持手臂和腿伸直”,結(jié)合圖片可知應(yīng)是C。
【5】根據(jù)短文第一句話Some experts believe that burpee (立臥撐) is the best exercise in the world because this exercise is one that anyone can do very easily and extremely cheaply.可知,立臥撐這個運動做起來非常容易,任何人都可以做,而且非常的便宜。故C選項simple and inexpensive“簡單而且不貴”,是正確的,選C。
這篇短文給我們詳細(xì)介紹了立臥撐這個運動的正確做法。短文主題明確,結(jié)構(gòu)清晰。第一段先說明這個運動非常簡單、便宜;第二段點明文章主旨How to perform the basic burpee correctly“怎樣正確地完成立臥撐的基本動作”;下面分成四個步驟進(jìn)行具體的介紹,并配上了適當(dāng)?shù)膱D片,可以讓我們更清楚地看到。題型是任務(wù)型閱讀,前四個題目要求將圖片對應(yīng)到適當(dāng)?shù)奈恢,這幾個題目需要學(xué)生們仔細(xì)閱讀后面的介紹,理解他們的意思,并且仔細(xì)觀察圖片。例如第1小題,根據(jù)句意Keep your back straight, squat (下蹲) down and place your hands on the floor.“保持背部挺直,蹲下來,雙手放在地板上”。觀察圖片可知應(yīng)該是B。第5小題是一個細(xì)節(jié)理解題,根據(jù)短文第一段的內(nèi)容可知答案,這個題目使用了同義異構(gòu),simple與原文的easily同義;inexpensive與原文的cheaply同義。
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