Do you want to be healthier but don't know how to?

　　It is very important to exercise and eat the right food to keep healthy.

　　You do not need to spend all day doing exercise to keep healthy. Walking to school, washing clothes or climbing stairs every day can help. It is a pity that many young people forget these simple and easy ways to keep healthy.

　　Different kinds of exercises such as running, swimming and playing football make you feel well. They also help you to do better at school.

　　To keep healthy weight, it is important to have the right amount（數(shù)量）of calories for your age. The calorie is the measure（度量）of how much energy food gives us.

　　Doctor Zheng Chengning says boys and girls need different amounts of calories. Girls between 12-15 should have 1,800 calories a day and boys around 2,000. She also says that corn, vegetables and fruits are good choices for daily meals instead of foods like hamburgers and ice-cream.

(1)“Calorie”is used to measure ________.

[　　]

A．energy

B．speed

C．time

D．weight

(2)To the writer, which of the following is the simple and easy way to keep healthy?

[　　]

(3)From the passage we know that it is ________.

[　　]

A．easy to do better at school

B．difficult to eat the right food

C．necessary to do exercise all day at school

D．important to have the right amount of calories

(4)What is the best title（標(biāo)題）of the passage?

[　　]

A．Doing Exercise

B．Eating Healthily

C．Ways to Keep Healthy

D．Green Food

答案：A;B;D;C
解析：

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