March 16 is World Sleep Day. This year’s slogan is “Breathe Easily, Sleep Well”. Its aim is to celebrate the *benefits of good and healthy sleep.
Fangfang, from Liaoning, just became a high school student last September. She gets up at 5:30 a.m. every day and goes to bed at about midnight. Fangfang feels sleepy all the time. “I want to finish all my homework first,” she said.
Sleep is like food for the brain. Enough sleep helps the body and brain grow and develop. According to the National Sleep *Foundation in the US, adults need seven to nine hours of sleep every night. For students who are 10 to 17 years old, a healthy amount is about eight to nine hours every night.
But many students don’t get enough sleep because of early school start time and heavy homework. About 80 percent of middle school students don’t get enough sleep, the China Youth and Children Research Center reported. For some students, they want to sleep early, but they keep worrying about their schoolwork and can’t fall asleep quickly. For others,they may even have insomnia, and usually they have to ask the doctors for help.
These sleeping problems greatly *affect people’s life. Some doctors found out that *lack of sleep for teenagers lead to poor grades. Students without enough sleep cannot pay attention in class or do well in sports. Also, they often become anxious easily.
Luckily, with good sleep habits, it is easier to fall asleep. Some of these good habits include *avoiding drinks that make people excited late in the day, going to sleep at the same time every night, and sleeping in a comfortable place that is dark, quiet, and neither too warm nor too cold.
More tips to get a good night’s sleep:
Exercising during the day. You’d better do sports three hours before going to bed.
Don’t eat big meals before bedtime. Drink a warm glass of milk.
If you stay awake worrying about things, try making a list of things that you need to do before you go to bed.
小題1:How much sleep do students aged from 10 to 17 need every night? 
A．7 hours.B．8-9 hours.C．10-12 hoursD．Less than 7 hours.
小題2:What does the word “insomnia” mean in Paragraph 4?
A．失眠癥. B．好動癥.C．咽喉炎. D．關(guān)節(jié)炎.
小題3:If teenagers don’t get enough sleep, they may _____________. 
A．do well in sportsB．grow and develop better
C．feel sleepy in classD．do much better in studies
小題4:Which of the following is a good sleeping habit according to the passage?  
A．Do exercise at night before going to bed.
B．Going to sleep at the same time every night.
C．Going to sleep in a place where it is bright.
D．Eat big meals or drink a lot of wine at night.
小題5:What is the main idea of the passage?   
A．People should sleep well to live healthy and study better.
B．Teenagers should sleep longer on Saturdays and Sundays.
C．People should see the doctor if they don’t have enough sleep.
D．Teenagers don’t get enough sleep because of heavy homework.

小題1:B
小題2:A
小題3:C
小題4:B
小題5:A

試題分析：這篇文章講述了好的睡眠能夠使我們更健康，使學生學習的更好，我們應該養(yǎng)成健康的睡眠習慣。
小題1:細節(jié)題。根據(jù)文章For students who are 10 to 17 years old, a healthy amount is about eight to nine hours every night.可知，10到17歲的學生每天晚上需要睡覺8-9個小時。故選B
小題2:推斷題。根據(jù)文章For others,they may even have insomnia, and usually they have to ask the doctors for help.可知，有些人甚至有失眠癥，他們常常需要向醫(yī)生尋求幫助。insomnia的意思是失眠癥。故選A
小題3:細節(jié)題。根據(jù)文章可知，如果青少年學生的失眠不足，他們可能在課堂上犯困。故選C
小題4:細節(jié)題。根據(jù)文章可知，好的睡眠習慣是：睡覺前3個小時做運動；每天都在同一個時間睡覺；要做黑暗，安靜的房間睡覺；睡覺前不要吃太多，喝許多酒。故選B
小題5:主旨題。這篇文章講述了好的睡眠能夠使我們健康，學習更好,青少年擁有充足的睡眠。故選A
點評：本文的文章文脈清晰，對于此類文章首先必須對每句話都要認真地閱讀理解。初三的閱讀絕大多數(shù)是細節(jié)題，考察學生信息的把握能力。議論文需要抓住作者所表達中心思想。對于細節(jié)題，學生在理解全文的基礎(chǔ)上要對題目中關(guān)鍵字在文章中迅速定位，找到相對應的出處，再仔細對比找出答案。
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科目：初中英語 來源：不詳 題型：閱讀理解

Held on the second Wednesday of March each year, No Smoking Day helps people across the UK who want to stop smoking. The activity encourages and helps smokers to give up, and publicizes(宣傳) the many sources of help offered to people. Each year over a million smokers take part in the day, while about 40,000 actually give up smoking.
The much-publicized effects of smoking include increased risk (風險) of heart disease, lung cancer and asthma. However, smoking also causes dull skin and wrinkles. The reducedamount of oxygen getting to the skin accelerates (加速)aging, and makes the skin look sallow (病黃色的). And while many smokers believe that cigarettes help them to cope with stress (對付壓力), scientific research has shown that worry levels actually go down after giving up smoking.
Set a date and time to stop, and keep to it .Talk to your doctor about whether any kind of medicines might suit you.
Find out if there is a stop-smoking health center near you .Try to get the help of your friends and family.
Keep away from situation in which you used to reach for cigarette. If you need to, use nicotine patches (尼古丁戒煙貼片) or gum.
NHS Stop-smoking Centers are all over the UK, providing free services. They have specially trained employees who can advise you on the best way to stop smoking. There are also a number of free national helpline in England, Scotland, Wales, and Northern Ireland, where expert counselors can discuss with you how to give up smoking step by step.
小題1:How many people don’t give up smoking among those who take part in No Smoking Day every year according to the passage?
A．About 1,000,000.B．About 40,000.
C．About 960,000.D．About 1,040,000.
小題2:According to the passage, place the following titles in the correct orders.
A.What are the health risks of smoking?
B.A few tips on giving up smoking:
C.What is No Smoking Day?
D.What help is offered for giving up smoking?
A. a; b; c; d      B. b; a; d; c       C. d; a; b; c       D. c; a; b; d
小題3:Which of the following is Not true according to the passage?
A．No Smoking Day is held on the second Wednesday on March.
B．Smoking can make skin look dull.
C．If you give up smoking, your worry levels will increase.
D．You can get treatment in NHS Stop-smoking Centers for free.
小題4:The underline word “counselors” in the last paragraph probably means _______.
A．nursesB．a(chǎn)dvisersC．employeesD．doctors
小題5: How many tips on giving up smoking are mentioned in the passage?
A．ThreeB．FourC．FiveD．Six

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科目：初中英語 來源：不詳 題型：閱讀理解

There are some easy things you can do to protect(保護) the environment and the earth. Choose ideas from the list or come up with a few of your own.
● Plant flowers, grass or trees.
●Whenever you visit a park or beach, take away what you bring there----keep rubbish in a bag until you can put it in a dustbin (垃圾箱).
●Turn off the lights, TV sets when you leave the room. This saves (節(jié)約)a lot of electricity.
●Turn off the tap (水籠頭)when you brush your teeth. You can save some water by not letting it run. Also, use a glass cup instead of a paper cup because this saves paper.
●Keep the doors and windows closed in winter to keep warm air in.
●Give your old books and magazines to a library instead of throwing them away.
●Give your old clothes to poor children you know instead of throwing them away.
●Use both sides of paper.
●Stop pouring (倒)dirty water into the rivers or the lakes nearby (附近).
●Encourage all your friends to do the same things you do to help protect the earth.
You don’t have to wait until Earth Day to do these things. Make every day Earth Day.
If everyone makes a contribution (貢獻)to protecting the environment, the world will become much more beautiful.
小題1:From the above, we know that this is ____________.
A．a(chǎn) signB．a(chǎn) noticeC．a(chǎn)n advertisementD．a(chǎn) proposal (提議)
小題2:The writer tells us _____________.
A．to throw rubbish into a dustbin
B．to pour dirty water into the river
C．to save water by letting it run while we are brushing our teeth
D．that we can’t do all these things until Earth Day
小題3:We can ___________to save paper.
A．use a paper cupB．use both sides of paper
C．give old books to a libraryD．pick up waste paper at school
小題4:Which of the following is WRONG according to the writer?
A．Turn off the lights when you leave the room.B．Close the doors in winter.
C．Use a paper cup when you brush your teeth.D．Give your old clothes to the poor children.
小題5:The main idea of this passage is how to _________.
A．save moneyB．save water and electricity
C．make better use of old thingsD．protect the earth

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科目：初中英語 來源：不詳 題型：閱讀理解

When I was a child I never said, "When I grow up, I want to be a CEO," but here I am. When I look back on my career, I realize the road to becoming a CEO isn't a straight, clear path. In fact, no two paths are the same. But whether you want to be a boss one day or not, there's a lot to learn from how leaders rise to the top of successful companies.  
As this series of stories shows, the paths to becoming a CEO may be different, but the people in that position(位置) share the qualities of commitment（義務(wù)）, work ethic（道德） and a strong desire for building something new. And every CEO take risks along the way—putting your life savings on the line to start a software company or leaving a big business to be one of the first employees at a startup.
I grew up in Minnesota, and learned how to be an entrepreneur（企業(yè)家）from my father, who has run a small business for almost 30 years. I went to Georgetown University and tried a lot of business activities in college with success. And I always had a dream job pattern(模式): to walk to work, work for myself and build something for consumers(顧客).  
I'm only 29, so it's been a quick ride to CEO. Out of college, I worked for AOL as a product manager, then moved to Revolution Health and ran the consumer product team. In mid-2007 I left Revolution Health and started LivingSocial with several other workmates, where I became a CEO.
Career advice: Don't figure out where you want to work, or even what industry you'd like to work at. Figure out what makes you do so. What gives you a really big rush? Answer why you like things, not what you like doing. . . and then apply it to your work life. Also, just because you're graduating, don't stop learning. Read more books than you did in college. If you do, and they're not, you're really well-positioned to succeed in whatever you do.
小題1:What can we know from the first paragraph?
A．The writer hasn't achieved his childhood ambition.
B．The writer thinks there is some easy way to become a CEO.
C．The writer had an ambition of becoming a CEO in his childhood.
D．The writer believes success stories of CEOs can be beneficial(有益的) to everybody.
小題2:According to the writer, successful CEOs should _____.
A．try not to take risksB．stay in the same business
C．have a strong sense of creativityD．save every possible penny
小題3:What can we know about the writer from the passage?
A．He started LivingSocial when he was still a student of Georgetown University.
B．He used to run the consumer product team for AOL.
C．His business activities at college ended up in more failure than success.
D．His father had far-reaching influence on him.
小題4:What does the underlined phrase “figure out” mean? ______.
A．斷定B．弄清C．理解D．領(lǐng)會
小題5:Which of the following proverbs may the writer agree with according to the last paragraph?
A．Well begun is half done.
B．Everything comes to him who waits.
C．Time and tide wait for no man.
D．One is never too old to learn.

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科目：初中英語 來源：不詳 題型：閱讀理解

I live on the twelfth floor of a building. One afternoon I was coming home from a friend's house. It was just after four o'clock. I got quickly into the lift and pressed Button (按鈕) 12.
The lift started to go up, but very slowly. And then, halfway up, it suddenly stopped between two floors. I couldn't understand it. I pressed all the buttons from 1 to 14. I called for help very loudly. But nobody answered.
Then suddenly the lights went out, and I was alone in the dark. I started to cry and beat the walls of the lift. I cried and cried until I had no voice left. Then, I felt hopeless, and pressed all the buttons with my open hands. And all at the same time, there was a bell far away. It rang and rang. It was the fire alarm (火災警報). I thought the whole building was on fire. I said to God quietly, "Just get me out of here. I'll never be bad again."
Just then, I realized the lift was moving very slowly. On the ground floor it stopped, and the doors opened. A man was standing there. "How long have you been in the lift? It is good that you pressed the alarm bell. But haven't you learned to read at your school?" He pointed at a small piece of paper on the wall beside the lift. It said:
"Attention: This lift will be stopped for repairs between 4pm and 5 pm on Thursday March 13."
小題1:What happened to the lift?
A．It had a fire accident.
B．It stopped halfway.
C．It was turned off by the writer.
D．It moved fast up to the top floor
小題2:As the situation went on, the writer became _________.
A．more and more scaredB．calmer and calmer
C．more and more boredD．clearer and clearer
小題3:Why did a bell ring from far away?
A．The lift was to start again.
B．The repair worker rang the fire alarm.
C．The building was on fire.
D．The writer pressed the fire alarm bell.
小題4:Who most probably made the lift move again and go down to the ground floor?
A．The writer.B．The writer's friend.
C．The man.D．The writer's father.
小題5:After reading the paper, the writer realized that he/she had _________.
A．escaped a fire accidentB．made a silly mistake
C．visited a dishonest friendD．pressed a wrong button

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科目：初中英語 來源：不詳 題型：閱讀理解

Just as in face-to-face communication, there are some basic rules of behavior(行為) that should be followed on the Internet. The basic rule is simple: treat others in the same way you would want to be treated. Imagine how you’d feel if you were in the other person’s shoes.
For anything you’re about to send: ask yourself, “ Would I say that to the person’s face?” If the answer is no, rewrite and reread. If someone in the chat room is rude to you, you needn’t to fire back. You should either ignore(不理睬) the person, or use your chat software to block their messages. Remember to respect the beliefs and opinions of others in the chat room.
Everyone was new to the network once. Offer advice when asked by newcomers, as they may not be sure what to do or how to communicate. When someone makes a mistake, be kind about it. If you do decide to tell someone about the mistake, point it out politely. At the same time, if you find you are wrong, be sure to correct yourself and apologize to those that you have offended(冒犯). You’d better not ask others questions about their age, sex and families. Unless you know the person very well, and you are both comfortable with sharing personal information, or don’t ask such questions.
小題1:The Chinese meaning of the sentence “ treat others in the same way you would want to be treated”
A．以牙還牙B．以己度人C．治病救人D．殊途同歸
小題2:You should point out someone’s mistake __________.
A．politelyB．rudelyC．patientlyD．seriously
小題3:If you don’t know the person very well, you’d better not to ask_______.
A．their ageB．their sexC．their weightD．both A and B
小題4:This passage is mainly about ____
A．how to communicate
B．sharing personal information
C．basic rules of behavior on the Internet.
D．respecting others in the chat room.

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科目：初中英語 來源：不詳 題型：閱讀理解

Almost every Chinese person can recite(背誦) the two lines of the famous poem, “Every grain on the plate comes from hard work ”. But sadly, many of us don’t actually get the real meaning of these lines: Don’t waste food.
A CCTV program reported that the food Chinese people throw away every year is enough to feed 200 million people for a year. Do we have too much food? Absolutely not. According to the UN World Food Program, there were 925 million hungry people around the world in 2011, especially in developing countries. Six million children die of hunger every year.
Chinese people are well-known for being friendly and generous. Many even feel that they lose face if their guests have eaten all the food on the table. Luckily, a number of people have realized the importance of saving food. What should we do in our daily lives to waste less food?
1. Don’t order too much in a restaurant. Only order as much as you want to eat. If you cannot eat all the food you ordered, take the rest of it home.
2. Don’t leave any food in your bowls while having meals.
3. Keep an eye on what food you have at home. Don’t buy too much, especially for vegetables and fruit.
小題1:What’s the real meaning of the underlined sentence?
A．春種一粒粟，秋收萬顆籽B．誰知盤中餐，粒粒皆辛苦。
C．吏祿三百石，歲晏有余糧D．足蒸暑土氣，背灼炎天光。
小題2:According to the UN report, how many hungry people were there in 2011?
A．6 million.B．925 million.C．200 million.D．725 million.
小題3:What should we do to waste less food?
A．Order more food in a restaurant.
B．Every time you eat, leave some food in your bowls.
C．Take all the food you ordered home.
D．Don’t store too much food like vegetables and fruit.
小題4:Which of the following is NOT true?
A．A number of people have realized the importance of saving food.
B．The food Chinese people throw away every year is enough to feed 200 million people for a year.
C．200 million children die of hunger every year.
D．Many Chinese feel that they lose face if guests have eaten all the food on the table.
小題5:What’s the main idea of this passage?
A．Don’t waste food.
B．Chinese people are friendly and generous.
C．We can’t die of hunger.
D．Every grain is grown by farmers.

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科目：初中英語 來源：不詳 題型：閱讀理解

Students learn their lessons in class. In class teachers teach them. Students sit in the classroom listening to the teacher. This is a way of learning. Is this the only way for students to learn something? Of course not. There is another way to learn: students can teach themselves. For example, if you can’t remember something when you are doing your homework, you can look at your book to find the answer. This is a way to teach yourself. And it is not a difficult thing. We can do this at any place and at any time.
How do you teach yourself? The first thing you must do is reading. Read something you are interested in. or you have to read. The second is that you must ask yourself questions. The question is something you don’t understand, or you want to know more about. You can write down these questions. A clever student is usually good at asking questions. The third is to answer the question yourself by thinking hard, by reading the passage or other books, and sometimes by asking other people. This is the way of teaching yourself. And you must do this all by yourself. If you keep doing like for a long time, you are sure to succeed in your study.
小題1:Listening to the teacher is ______for students to learn something.
A．not a wayB．the best wayC．the only wayD．not the only way
小題2:Which of the following is right?________
A student can teach himself only in class.
B.It is a bad way to learn from the teacher.
C.A student can learn to teach himself if he wants to.
D.Students know very well how to teach themselves.
小題3:In teaching yourself, the first thing you must do is_______.
A．writingB．readingC．a(chǎn)skingD．a(chǎn)nswering
小題4:A clever student usually likes _______.
A．a(chǎn)sking questionsB．a(chǎn)nswering questions
C．finding answersD．teaching others
小題5:If you want to succeed, you’d better learn _______.
A．how to teach othersB．how to teach yourself
C．to read and write carefullyD．how to ask questions

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科目：初中英語 來源：不詳 題型：完形填空

Lin Fang is eleven years old. She is in    1   in a school. She goes to school by bus. Last week she had a bad cold. She felt    2   and sick. She didn’t go to the class. She went to the    3   to see a doctor. She had to stay in bed   4  a few days. During the weekend, Mrs Brown cooked her some good food, and her friends   5  her well. Some days later, Lin Fang got well again. She could go back to school.
小題1:
A．Grade fourB．4 GradeC．Four GradeD．Grade Four
小題2:
A．weakB．happyC．sadlyD．weakly
小題3:
A．schoolB．farmC．hospitalD．classroom
小題4:
A．inB．fromC．forD．since
小題5:
A．looked atB．looked forC．looked outD．looked after

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