Many people hurt their backs when they try to lift heavy things from the floor. It is easy to hurt your back muscle(肌肉) when you try to pick up a heavy thing. However, there is a correct way to lift things from the floor. If you pick up heavy things correctly, you probably will not hurt your back.
To lift something from the floor correctly, first bend (彎曲) your knees and lower yourself. Keep your back straight. Do not bent over, from your waist (腰) keep your back and hips (臀部) and waist in a line. If you bent over, the muscles in your lower back can became hurt very easily. If you keep your back and hips straight, the muscles are stronger, because they hold up together. The other muscles can then help the lower back muscles.
As you lower yourself, try to get as close to thing as you can, put one knee on each side of the thing. Remember at all times to keep your back straight. Put your hand under the thing that is in front of you, between y our knees.
To lift the thing, you should stand up slowly. Use your leg muscles in order to stand up. In other words, lift with your legs, not with your back.
小題1:Which part of your body is more easily to be hurt when you lift heavy things?
A．The leg muscles.B．The back muscles
C．The hipsD．The knees
小題2:Many people hurt their backs when they lift something because _______.
A．they are not strong
B．the things are very heavy
C．the way to lift the things is not correct
D．they are very heavy
小題3:The muscles are stronger if you _______.
A．keep your back, hips and waist in a line
B．bend over from your waist
C．lower yourself
D．get down on your knees
小題4:To lift heavy things, the most important of all is to _________.
A．stand up slowly
B．keep your back straight
C．bend your knees
D．put one knee on each side
小題5:What does “In other words” mean? ________
A．總而言之B．換句話說C．在其它話中D．在其它單詞中

小題1:Ｂ
小題2:Ｃ
小題3:Ａ
小題4:Ｂ
小題5:Ｂ

試題分析：這篇短文主要描述了一些人之所以總是弄傷背部的原因，并對此提出了幾點(diǎn)詳細(xì)的建議。
小題1:根據(jù)第一段It is easy to hurt your back muscle(肌肉) when you try to pick up a heavy thing.描述，可知選Ｂ。
小題2:根據(jù)第一段If you pick up heavy things correctly, you probably will not hurt your back.描述，可知選Ｃ。
小題3:根據(jù)第二段If you keep your back and hips straight, the muscles are stronger, because they hold up together.描述，可知選Ａ。
小題4:根據(jù)第三段Remember at all times to keep your back straight.描述，可知選Ｂ。
小題5:聯(lián)系上下文可知前后表達(dá)的意思一樣，只是表達(dá)方式的不同，故選Ｂ。
點(diǎn)評：本文淺顯易懂，層次分明，學(xué)生很容易把握文章中心內(nèi)容。答題中注意帶著問題閱讀短文，一般就能順利找出答題依據(jù)。對于不能直接找到根據(jù)的問題注意聯(lián)系上下文，根據(jù)短文中心總結(jié)出正確答案。
練習(xí)冊系列答案
相關(guān)習(xí)題

科目：初中英語 來源：不詳 題型：閱讀理解

Saving water is an important part of going green. As water becomes less and polluted more, conservation (保護(hù)) becomes more and more important. The less water you use, the less wastewater will end up in our rivers and lakes. Wasting water means that more water needs to be treated and cleaned, a process that requires quite a lot of energy.
As it is said above, cutting down on water usage is one of the most important things you can do for your local environment and the planet as a whole. That is why more green households are going blue: cutting down their water footprint by conserving and harvesting (收獲) water.
It may seem like a big concept, but going blue starts with small changes that everyone can make. Something as simple as turning off the tap while you brush your teeth can save a lot of water. Wash your fruits and vegetables in a bowl rather than under a tap to save even more. Make sure that the taps are fully turned off every time you step away from the sink or the shower — all those little drips can add up to a lot of water waste.
Another way of reducing your water footprint is reducing your dependence on the main water supply. Rainwater harvesting can meet a lot of your home’s water needs. Many of us already practice rainwater harvesting in a small way. Collecting water from your gutters (檐溝) is a great way to keep your garden green without running the sprinkler (灑水器).
小題1:The underlined word “green” means ______ in this passage.
A．嫉妒B．環(huán)保C．未成熟的D．健康的
小題2:According to the passage, which is NOT the reason that people should save water?
A．Treating wastewater needs much energy.
B．The water on the earth is becoming less and less.
C．The water on the earth is becoming polluted more.
D．Rainwater harvesting can meet a lot of your home’s water needs.
小題3:According to the passage, all of these can be used to save water except ______.
A．washing fruit and vegetables under a tap
B．using a bowl to wash your fruit and vegetables
C．making sure taps are fully turned off all the time
D．turning off the tap every time after brushing your teeth
小題4:Which of the following is the best title of this passage?
A．Save Water by Turning off the Tap
B．How to Treat and Clean Wastewater
C．Keep Your Garden Green with Rainwater
D．Save Water Starting with Small Changes
小題5:From the passage, we can know that_____.
A．we can get enough water by harvesting
B．most people pay no attention to saving water
C．we can practice rainwater harvesting in a small way
D．harvesting water is more necessary than conserving it

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

Baboons(狒狒) live in Africa. They are like monkeys. Most people think daddy baboons don’t know their babies. But scientists (科學(xué)家) find that daddy baboons know how to help their babies. The daddy baboons are smart.
Joan Silk is a scientist. She studies the baboons for 3 years. She says the daddy baboons are happy to see their babies. They have big teeth to help the babies to eat hard things. Mother baboons are small. And they live in a place. When a mother baboon gives birth(分娩), she often has only one baby. Baby baboons have fur. They are very cute.
During the day they eat things. At night, they sleep in the trees. Most children like baboons because they look like the man.
小題1:Where do baboons live?
A. In Africa.         B. In America.       C. In Canada.
小題2:How are daddy baboons?
A. They are shy.
B. They are beautiful.
C. They are smart.
小題3:They underlined word “hard” means________ in Chinese.
A. 困難的              B. 柔軟的          C. 堅(jiān)硬的
小題4:The mother baboon usually has _______baby baboon(s) when she gives birth.
A. one                  B. two              C. three
小題5:Which of the following is TRUE?
A. Baboons are small monkeys.
B. Baby baboons are very cute.
C. Daddy baboons don’t know how to help their babies.

查看答案和解析>>

科目：初中英語 來源：不詳 題型：完形填空

Life in the 22nd century will be different from that in the 21st century because many changes will happen in the new century. 1_____ what will the changes be?
First, the population is growing very fast. There 2      more and more people in the world and most of them will live longer than before. Computers will be 3     smaller and more useful, and there will be 4     one in every home. And 5      studies will be one of the most important subjects in schools.
Second, people will work 6      hours than they are doing in the 21st century. They’ll have more free time for sports, watching TV and7    . Traveling will also be cheaper and easier. And more people will go to8      countries for holidays.
Third, there will be changes in our food, too. People will use more land to 9      new towns and houses. Then there will be less room for cows and sheep, so 10       will be more expensive. Maybe no one eat it everyday; 11     , they will eat more vegetables and fruit. Maybe people will be 12     .
Last, work in the future will be13      , too. Robots will do the 14     and hard work. Because of this, many people won’t have 15     work to do. This will be a problem.
小題1:
A．ButB．AndC．HoweverD．Or
小題2:
A．will beB．will haveC．a(chǎn)reD．have
小題3:
A．veryB．quiteC．muchD．too
小題4:
A．a(chǎn)t mostB．a(chǎn)t leastC．no more thanD．less than
小題5:
A．historyB．EnglishC．mathsD．computer
小題6:
A．lessB．moreC．fewerD．little
小題7:
A．workingB．travelingC．teachingD．staying
小題8:
A．a(chǎn)notherB．the otherC．otherD．others
小題9:
A．growB．plantC．remainD．build
小題10:
A．foodB．meatC．vegetablesD．fruit
小題11:
A．howeverB．moreoverC．insteadD．a(chǎn)lthough
小題12:
A．healthyB．healthierC．healthD．healthiest
小題13:
A．dangerousB．difficultC．differentD．the same
小題14:
A．dangerousB．happyC．easyD．boring
小題15:
A．moreB．muchC．manyD．enough

查看答案和解析>>

科目：初中英語 來源：不詳 題型：完形填空

In America, parents want their children to do something they can.小題1:, they want them to use小題2:wisely（精明地）. When the children are still very young, parents will begin telling them different kinds of money. Parents also tell them  what money can小題3:.When the children  become a little小題4:, parents teach them to save  money. If the children want to buy something, they can use小題5:money. Parents will tell them what they should buy and what they shouldn’t  .
When children use their money, parents often tell them to share（分享）with小題6:Parents are glad小題7:their children share their money and help others.小題8:the children can learn to be helpful. Parents also teach their children to make a plan for小題9:money. It is good for them.
In America, people often sell some of their old things . If people buy them, they can get some money. Some children help others wash cars小題10:sell newspapers to get money . But in China, parents have different opinions. Maybe there is something good for us to learn. Do you think so ?
小題11:
A．For example B．HoweverC．Such asD．Because
小題12:
A．thingsB．computersC．moneyD．time
小題13:
A．be used toB．is used forC．use forD．be used for
小題14:
A．big B．youngerC．olderD．old
小題15:
A．their ownB．of their ownC．his ownD．themselves
小題16:
A．the othersB．othersC．otherD．the other
小題17:
A．seeingB．to seeC．lookingD．to look
小題18:
A．On the wayB．In this wayC．In the wayD．By the way
小題19:
A．spendingB．costingC．takingD．paying
小題20:
A．a(chǎn)ndB．orC．butD．though

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

Garden building is considered an important part of Chinese culture. Some people say that if you have never walked through a Chinese garden, you cannot say that you have really visited China.
Traditional Chinese gardens are located(位于)in North China in such places as Beihai Park, the Summer Palace, the Forbidden City. In larger imperial gardens, the main buildings are connected by an imaginary（虛構(gòu)的） line in the middle of the garden on the north-south axis(軸). Other features (特征)of imperial gardens are colored-paintings, man-made hills and lakes.
Most private gardens are found in the south, especially in cities south of the Yangtze River. Private gardens were mostly built at one side or at the back of the houses. Around the beautiful scene are small open areas with beautiful shaped-doors through which visitors can enjoy the sights. They are open on all sides and are often near the water so that the whole scene can be enjoyed. Suzhou, known as the home of gardens, displays the most and the best Chinese traditional private gardens. Different parts of it are examples of the garden style of the Song, Yuan, Ming and Qing Dynasties.
The landscape garden contains a number of pleasant natural scenes and some fairy tales. The ancient Chinese used to call the garden landscape “Jing” , which means “scene” in English. Good examples include the ten West Lake Scenes in Hangzhou, the twenty-four slim West Lake in Yangzhou and the eight Daming Lake Scenes in Jinan.
小題1:The passage tells mainly about ________.
A．a(chǎn)n important part of Chinese culture
B．the characteristics (特征) of different style of Chinese garden building
C．where foreigners can find Chinese gardens
D．how to appreciate Chinese gardens
小題2:Which of the following is NOT a feature of the imperial garden?
A．There is a north-south axis in the center of garden
B．There are man-made hills and lakes in the gardens.
C．They were built because of some fairy tales.
D．They have colored-paintings.
小題3:In the third paragraph, the underlined word “They” refer to ______.
A．private gardensB．beautiful scenes
C．the housesD．rivers and lakes
小題4:According to the passage, which of the following is TRUE?
A．Chinese people often invite foreigners to visit a Chinese garden.
B．The landscape garden reflects different styles of the Song, Yuan, Ming and Qing Dynasties.
C．All three kinds of gardens make up the important part of Chinese culture which is appreciated by the people all over the world.
D．People enjoy the private gardens more than other two styles.
小題5:The garden landscape “Jing” which the ancient Chinese used to call actually means in English _________.
A．wellB．tightC．gardenD．scene

查看答案和解析>>

科目：初中英語 來源：不詳 題型：完形填空

The Special Satellites
Man has invented four kinds of satellites. The first kind of satellite studies the__1__of the earth. They are used to make maps. They also help countries to see where they may__2___ oil or gold. The second kind of satellite is used to guide ships and planes. A ship or a plane can _3__a message to the satellite, and the satellite can find out __4___ the ship or the plane is.
The third kind studies the weather. These satellites_5__ the cloud and strong winds moving across the earth. They warn countries to make preparations when _6__ weather is coming.
___7__kind is used for communication. Telephone calls__8_countries can be sent by these satellites. Some can carry hundreds of calls at the same time. The call is sent to the satellites, then the __9__sends it to the station in the country and the country is being phoned. These satellites also carry pictures, they can receive and send __10__at a time, which we can watch on TV.
小題1:
A．physicsB．chemistryC．biologyD．geography
小題2:
A．carryB．findC．keepD．choose
小題3:
A．writeB．takeC．sendD．bring
小題4:
A．whereB．whatC．whichD．that
小題5:
A．haveB．watchC．noticeD．see
小題6:
A．sunnyB．coolC．badD．fine
小題7:
A．The lastB．OtherC．OneD．Another
小題8:
A．a(chǎn)mongB．a(chǎn)longC．betweenD．of
小題9:
A．TVB．telegraphC．telephoneD．satellite
小題10:
A．playsB．programsC．filmsD．languages

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

Many scientists find that colors can change people’s feelings. It’s very interesting. Some colors can make people feel relaxed, and some colors can make people feel nervous. Now，this kind of knowledge is being used in many places. For example，school walls are always painted green because green makes students feel relaxed. It is also good for the students’ eyes. Some bookings they’ve learned from scientific studies. The color red makes people hungry. Many fast food restaurants have red furniture or walls. Soft colors like pink and light blue make people feel relaxed，so they spend more time eating. Loud music may be nices are also green or light blue for the same reason. Restaurant owners not only have to know how to make food，but also have to know how to make  money. Here are some   thi at first，but it soon makes people want to leave. Hard seats also make customers want to eat quickly and leave. Many restaurants，especially fast food restaurants, use this knowledge to make customers eat faster.
小題1:How does the color green make the students feel?
A．Hungry.B．Nervous. C．Angry.D．Relaxed.
小題2:How does the color red make most people feel?
A．Hungry.B．Comfortable. C．Excited. D．worried.
小題3:Which color isn’t mentioned in this passage?
A．Green.B．White.C．Light blue.D．Red.
小題4:What do many fast food restaurants do?
①Play loud music. ②Play soft music.
③Have hard seats. ④Paint their walls red.
A．①②③B．①③④C．①②④D．②③④
小題5:What’s the best title for this passage?
A．Color and restaurant.B．Use color to make money.
C．Color and science. D．Use color to change feelings.

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

任務(wù)型閱讀(注意：每空1個(gè)單詞)。
Future and Today
　　It is well known that everyone has his own dream as well as his own future. But do you know what future really is ? I have to say that future is now. That is to say we must treasure every minute now. If we want to have a bright future, we should know how important time is and use it well.
　　There is an old English saying: "Gain time, gain life." Then what's time? Time is something that we can't see or touch, but we can feel it passing by. Time is always with us. When we are at table, time passes; when we play, time goes by unnoticeable. We always say "Time is money", but time is even more precious(珍貴的)than money, because when money is spent , we can earn it back. But if time is gone away, it will never return. So, some of us even say time is priceless(無價(jià)的).
　　We should always remember: future is now. For us students, we should try our best to work hard in order to create a great future of our own. We should make the best use of every hour and be the master of today. We should do everything before us as well as possible. And never put off what can be done today till tomorrow.
　　As we all know , "Time and tide wait for no man." If you waste today, you will regret tomorrow. So from now on, work hard. Tomorrow will be better, and your future will be brighter .Remember: "No pains, no gains." Today's hard work is the cause of tomorrow's harvest.
　                   　Title: Future and Today
小題1: 　
Supporting details
Future is now.
Everyone has his own dream as well as his own future. If we want to have a bright future, we should know the 小題2:    of time and make every minute小題3:      .
小題4:    is priceless.
Time is money, but time is even more小題5:   than money, because when money is spent , we can earn it back. But 小題6:    time will return no more.
Be小題7:    of today
Today’s hard work 小題8:   to tomorrow’s harvest. As students, we should never小題9:   what can be done today till tomorrow and we should try our 小題10:   to do everything well.
 

查看答案和解析>>

同步練習(xí)冊答案