Yoga(瑜伽) is a kind of sport. It is very 　 41 around the world now. Every one can do yoga. It’s good 　42 men and women.

　 　43 do people like yoga? It’s 　44 to say. The short answer is that yoga helps you to 　 45 fit. For many people, this answer is enough, 　46 there is more if you have an interest in it.

Yoga 　47 in India about 5000 years ago. At that time, people wanted to be free, 48 and live a long life. So this kind of exercise was born. Yoga is a Sanskrit(梵語) word and it 　 49 　“to join together”. There are 　50 parts in yoga: exercise, breathing and thinking. Yoga can give you peace(平靜) and help you feel relaxed.

(　 ) 41. A. easy　　　　　　　 B. popular　　　　　 C. interesting

(　 ) 42. A. to　　　　　　 　 B. for　　　　　　　 C. with

(　 ) 43. A. Why　　　　　　　 B. How　　　　　　 C. Where

(　 ) 44. A. hard　　　　　　　 B. different　　　　 C. heavy

(　 ) 45. A. take　　　　　　　 B. turn　　　　　　 C. keep

(　 ) 46. A. so　　　　　　　　 B.or 　　　　　　　 C. but

(　 ) 47. A. begin　　　　　　 B. begins　　　　　 C. began

(　 ) 48. A. healthy　　　　　 B. warm　　 　　　　 C. busy

(　 ) 49. A. shows　　　　　 　B. means　　 　　　　C. plans

(　 ) 50. A. two　　　　　　　 B. three　　　　 　 C. four

　　　 　

41-45BBAAC    46-50CCABB       

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科目：初中英語 來源：北京市四中2011－2012學(xué)年八年級(jí)上學(xué)期期中考試英語試題 題型：050

閱讀下面的五篇短文，根據(jù)短文內(nèi)容，從短文后各題所給的A、B、C、D四個(gè)選項(xiàng)中，選擇最佳選項(xiàng)。

　　Are you in shape? To find out, ask yourself some questions： Do I exercise regularly? Do I ever walk places instead of driving my car? Do I ever play sports for fun? Do I ever take the stairs instead of the elevator(電梯)? If you answered no to any of all of the above questions, you are probably out of shape and need to start a fitness program．

　　Exercise is very important．It improves your strength and blood circulation(循環(huán))．It gives you more energy．It can help you relax and sleep well, and it can help control your weight．In fact, the U．S．Surgeon General says that exercise can help prevent heart disease, obesity(肥胖癥), and osteoporosis(骨質(zhì)疏松癥)．

　　The first step is to make a program．A good fitness program should be fun．It should involve(包含)both your arms and your legs, and it should help you to build endurance(忍耐力)．To make a good program for yourself, first you should think about the types of activities you like to do, what you think you are able to do, and when you will have time to do it．A good exercise program will involve cardiovascular(心血管的)activities, such as running, biking, swimming, roller skating, playing soccer or tennis, or jumping rope．It will also involve weightlifting exercise, and stretching activities．In addition, daily low-intensity(低強(qiáng)度)activities such as walking, gardening, dancing, and climbing stairs are good for your physical health．

　　So what are you waiting for? Get off the sofa and start exercising．Sign up for yoga(瑜伽), tai chi, or Pilates(普拉提，一種健身運(yùn)動(dòng))．Join a gym or a running club, or just start walking half an hour every day．Every little bit helps!

(1)

We can learn from the passage that ________．

[　　]

A．

exercise can stop all kinds of diseases

B．

a good exercise program should be tiring

C．

exercise can help you control your weight

D．

it's not necessary to make an exercise program

(2)

A good exercise program should involve ________ types of activities．

[　　]

A．

two

B．

three

C．

four

D．

five

(3)

Which of the following is low-intensity activity?

[　　]

A．

swimming

B．

mountaineering

C．

weightlifting

D．

climbing stairs

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科目：初中英語 來源： 題型：

--Why’s Yoga(瑜伽) so popular?

-- I think, Yoga can not only _______ one’s strength(力度), but also develop one’s character.

A. bring up　　　　　 B. take up　　　　 C. build up　　　　 D. put up

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科目：初中英語 來源： 題型：

 --Why’s Yoga(瑜伽) so popular?

-- I think, Yoga can not only _______ one’s strength(力度), but also develop one’s character.

A. bring up                B. take up                     C. build up                    D. put up

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