【題目】根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

While the rest of the world is waking up as the weather turns warm, our bodies may not respond the same way. Many of us may share the same feeling of inexplicable drowsiness as we embrace spring, and traditional Chinese medicine (TCM) has a term for it: chunkun, "spring sleepiness".

_______【1】_________.

1. Don't sleep more, exercise more

Eight hours of sleep is usually enough for adults. Getting longer sleep may reduce activity in the cerebral cortex, making people sleepier. _____2___. Aerobic exercise, such as jogging, swimming and rope skipping, are recommended.

2.________3__________

A cup of coffee or tea that contains a good amount of caffeine is good for the health, and is important to keep us alert for important occasions, such as crucial meeting. However, too much coffee may cause an accelerated heartbeat, anxiety and other symptoms that may be linked to heart problems.

3. Splash cold water on your face

If a cup of coffee doesn't keep you awake long enough, try splashing cold water on your face, which is always refreshing.

4. Get some fresh air

________4______. Bad air flow will lead to insufficient oxygen, which will affect the brain's performance.

5. Drink enough water

Try to always have a bottle of water next to you, as it can help to eliminate accumulated toxins and help to fight spring fatigue. _____5__________.

If none of the above tips work for you, you should be fine by the end of April.

A. Fight back with caffeine but do not overdose

B. Find the natural scent that awakes you

C. Make sure that air flows properly in your office and bedroom.

D. You can also add slices of lemon to make it vitamin-rich.

E. Also go outdoors to get close to nature.

F. Although spring sleepiness is not an illness, the following tips might be essential for those who really need to stay awake.

G. Instead, a slight increase of the level of your physical activity will make us feel awake and energetic.

【答案】

【1】F

【2】G

【3】A

【4】C

【5】D

【解析】

試題分析:春天是萬物復蘇,生機勃勃的季節(jié),在這春暖花開的時候,人卻常感到困倦,特別愛睡,所以古人說“春眠不覺曉”。本文介紹了五種方法克服“春眠”。

【1】F 考查對上下文的理解和推理判斷能力。前句介紹春暖花開的時候人們卻困倦欲睡,下文提到了五個技巧,由此判斷空格內(nèi)容提到了如何克服春困的問題,而F選項內(nèi)容Although spring sleepiness is not an illness, the following tips might be essential for those who really need to stay awake.恰好符合語境,起到承接作用,故選F。

【2】G考查對上下文的理解和推理判斷能力。標題建議少睡多鍛煉,由此可知建議我們增加鍛煉的活動會使我們保持清醒,判斷G選項Instead, a slight increase of the level of your physical activity will make us feel awake and energetic.符合語境。

【3】A考查對上下文的理解和推理判斷能力。本段介紹了使用咖啡或茶來提神,但是過量會導致心跳加快、焦慮等,由此判斷A選項Fight back with caffeine but do not overdose.可以起到統(tǒng)領(lǐng)本段的作用,選A。

【4】C考查對上下文的理解和推理判斷能力。標題建議應該多呼吸新鮮空氣,下文提到了渾濁的空氣讓人缺氧,而C選項Make sure that air flows properly in your office and bedroom.恰好是對標題的進一步解釋,故選C。

【5】D考查對上下文的理解和推理判斷能力。前句提到多喝水,從而推斷后句內(nèi)容應涉及飲食方面,而D選項You can also add slices of lemon to make it vitamin-rich.是介紹加幾片檸檬給人們帶來的好處,故選D。

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