Question

【題目】根據短文內容，從短文后的選項中選出能填人空白處的最佳選項。選項中有兩項為多余選項。

While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. 【1】

【2】When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.

Take care of yourself 【3】If you easily get angry and can’t sleep well enough,or if you’re not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.

Make time for yourself Schedule time for both work and entertainment. Don't forget, play can be just as important to your overall well-being as work.【4】 Gowindow-shopping or work on a hobby. Allow yourself at least a half hour each day todo something you enjoy.

Make a list of things to do Stress can result from disorganization and a feeling that “there’s so much to do,and not enough time”.【5】 Therefore, you may not achieve anything.Instead,make a list of everything you have to do,then do one thing at atime, checking off each task as it is completed. Set out to do the most important task first.

A. Try physical activity.

B. Do whatever you like and want to do.

C. Trying to take care of everything at once can be too much for you.

D. You could smile to yourself in front of a mirror every day.

E. The following are suggestions for ways to deal with stress.

F. You should make every effort to eat well and get enough rest.

G. You need a break from your daily routine to just relax and have fun.

Answer 1

【答案】

【1】E

【2】A

【3】F

【4】G

【5】C

【解析】本文講述了如何減壓的四條建議。

【1】根據下面四段內容以及前面的 prevent stress a 和reduce its effect，得知都是減緩壓力的建議。所以用E引出下文，故選E。

【2】下面講的是例子Running, walking, playing tennis, and working in your garden are just some of the activities you might try．都是建議通過身體鍛煉來減壓，就是小標題。選A。

【3】根據這段的大意以及小標題：是要照顧好自己，得知建議大家要吃好、睡好。選F。

【4】根據本段的前兩句Schedule time for both work and entertainment．Don't forget, play can be just as important to your overall well-being as work．可知工作之余我們也要休息放松。選G。

【5】從這段里面的Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed．說明這段主要說的列出要做得事，不要一次做很多事情。起到承上啟下的作用。選C。

“七選五”題要求學生根據文章的結構、邏輯、上下文的內容選出相應的五句話填入空白處將文章補充完整。主要目的在于“考查考生對文章的整體內容和結構以及上下文邏輯意義的理解和掌握。”

試題的位置不同，解題策略也不同：

1．若問題在段首：通常是段落主題句。認真閱讀該段落，根據段落一致性原則，查找相關詞或者同義詞，從而推測出主題句，找到答案。 例如____2____When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.

根據相關詞Running, walking, playing tennis, and working in your garden，可以判斷出本段是：建議我們通過身體鍛煉來減壓，就是小標題，故選A。

2．若問題在段尾：通常是結論、概括性語句。要注意表示總結的信號詞，如therefore, as a result, hence,thus, to sum up, to conclude, in short, in a word等詞語，選項中也可發(fā)現前文的同義詞句。例如：While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. ___1___

與前面的 prevent stress a 和reduce its effect，可以判斷選E。

3．若問題是位于自然段中 承上啟下是空格的主要任務，分析句子之間的邏輯關系及內容的連貫性，注意句子間的銜接手段。將選項代入原文，如果前后內容連貫，符合邏輯，就能得出正確答案。 例如：Stress can result from disorganization and a feeling that “there’s so much to do,and not enough time”.____5____ Therefore, you may not achieve anything. 本段前一句說“列出要做得事”，后一句說“你可能什么也完不成�！笨芍�，C項. “努力一次兼顧所以的事情對于你來說太多”承上啟下。