【題目】根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

Every student has tests when they are at school. But have you ever been so worried about the tests that you can’t fall asleep at night? Have you ever felt sick or had a headache during a test?

___【1】___This worry in your mind can make your body feel bad. You may feel angry, frustrated, scared, or afraid, which can give you a stomachache or a headache.

___2__ Good or normal stress might happen when you are called to answer a question in class or when you have to give a speech. This kind of stress can help you to get things better done. ___3___

But bad stress can happen if the stressful feelings keep going over a long time. You may not feel well if your parents are fighting, if a family member is ill, if you are having problems at school, or if you are going through anything else that makes you upset every day. ___4___

__5___That means making good decision about how to spend your time. If you are only dealing with school stuff and have no time to play, you can get stressed. Make sure you keep your SELF in mind: Sleep, Exercise, Leisure and Food. If you take care of yourself and get enough sleep and food, and if you exercise and leave time for fun stuff, you will probably be less stressed out!

A. However, there are two different kinds of stress.

B. Can you tell a kind of stress from another one?

C. The best way to keep stress away is to have a balanced life.

D. That kind of stress isn’t going to help you, and it can actually make you sick.

E. Since bad stress is harmful to us, you’d better try to change it into good stress.

F. If so, then you know what stress is. Stress is what you feel when you are worried or uncomfortable about something.

G. For example, you may do a better job on your test if the stress pushes you to prepare well before the test.

【答案】

【1】F

【2】A

【3】G

【4】D

【5】C

【解析】

試題分析:試題分析:本文主要講了壓力的種類(lèi)以及造成的后果,對(duì)于不好的壓力,應(yīng)該如何排除。

【1】F 根據(jù)上文提及的考試焦慮癥,說(shuō)明如果你有這樣的癥狀,你會(huì)理解什么是壓力,F(xiàn)正確。

【2】A 根據(jù)文章三、四兩段,說(shuō)明壓力有兩種,故A正確。

【3】G 根據(jù)這種壓力能讓我們把事情做好,接下來(lái)應(yīng)該是舉例說(shuō)明,故G正確。

【4】D 本段討論的是不好的壓力,這種壓力只會(huì)讓人感覺(jué)更不好。故D符合要求。

【5】C 本段討論的是遠(yuǎn)離壓力的最好方法就是要健康、平衡的生活。故選C。

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