【題目】根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項，并在答題卡上將該選項涂黑。選項中有兩項為多余項。

The key to losing weight is to understand what really motivates you. Have you ever been about losing a few pounds? 【1】 And to help you keep your weight under control, you need some coping strategies.

Ask questions. When you’re researching different dieting products and plans or even talking to a doctor about diets, ask as many questions as you can. 【2】 Ask questions like: Do I have to purchase special meals or supplements? Does the program include a part to help me maintain my weight loss?

Get real. 【3】 Don’t burden yourself with unrealistic expectations. Remember, large amounts of weight loss are not realistic and are most likely not safe or healthy. Talk with your health care professional to determine a healthy weight goal.

【4】 To maintain your weight, you must balance your intake of calories with the energy you burn. Just 30 minutes of fast walking in most days can take about 10 pounds off your weight each year.

Weigh yourself weekly. It’s important to track your weight on any diet or weight loss plan, but don’t get on the scale every day. Weighing daily won’t show you the big picture. 【5】

A. Stay balanced.

B. Once a week is fine.

C. Stick with your healthy eating plan.

D. Losing one to two pounds a week is a realistic goal.

E. Being well informed will help you choose the best diet for you.

F. Regular weight check-ins will show you your progress over time.

G. If so, you must find a way to turn that excitement into determination.

【答案】

【1】G

【2】E

【3】D

【4】A

【5】B

【解析】

試題分析：本文講述了減肥的關(guān)鍵是要明了是什么激勵你去減肥，如何使體重在你的控制之下，本文提出了幾條建議和想法。

【1】G 根據(jù)上句：你曾經(jīng)有過失去幾磅的興奮嗎？可知下句的意思是：如果是這樣，你必須找到一種方法把這種興奮變成決心。故選G。選項G中的excitement與句中excited是同根詞復(fù)現(xiàn)。

【2】E 空前句中的dieting和diets與選項E中的diet是詞語復(fù)現(xiàn)，故選E。

【3】D 選項D“一周減兩到三磅是理想的目標”是對本段標題Get real（現(xiàn)實點）的具體解釋，也與空后句“不要有難以實現(xiàn)的期望”相吻合。選項D中的realistic和空后的unrealistic是詞語復(fù)現(xiàn)。故選D。

【4】A 由空后句可知“要保持你的體重，必須使你攝入的卡路里與燃燒的能量平衡”，而A項Stay balanced與下文意思吻合。復(fù)現(xiàn)詞是balance。

【5】B 由空前句講“每日稱重不會給你展示出偉大的景象”可知，下文該是一周一次最好，符合該段文意，故選B。

【學(xué)法指導(dǎo)】

七選五較容易，重點理解前后句。前后句和選項，有詞復(fù)現(xiàn)重點看。分析邏輯關(guān)系，關(guān)注連接詞語。【1】G根據(jù)上句：你曾經(jīng)有過失去幾磅的興奮嗎？可知下句的意思是：如果是這樣，你必須找到一種方法把這種興奮變成決心。故選G。選項G中的excitement與句中excited是同根詞復(fù)現(xiàn)。

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