Question

【題目】To forgive (原諒) may be great, but no one ever said it was easy. When someone has deeply hurt you, it can be extremely difficult to let go of your anger. But forgiveness is possible — and it can be surprisingly beneficial to your physical and mental health.【1】

So how do you start the recovering? Try following these steps:

Calm yourself.【2】 You just take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love.

Don’t wait for an apology. Many times the person who hurt you has no intention of apologizing.【3】 So if you wait for people to apologize, you could be waiting an awfully long time.

Take the control away from your offender (冒犯者).【4】 Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.

【5】 If you understand that person, you may realize that he or she was acting out of love. To gain the same feeling, you may want to write a letter to yourself from your offender’s point of view.

Don’t forget to forgive yourself. For some people, forgiving themselves is the biggest challenge. But it can rob you of your self-confidence if you don’t do it.

A. There are several ways to forgive and forget.

B. Recognize the benefits of forgiveness.

C. People who forgive show less stress and feel more energetic.

D. Mentally replaying your hurt gives power to the person who caused your pain.

E. They may have wanted to hurt you or they just don’t see things the same way.

F. To stop your anger, try a simple stress-management technique.

G. Try to see things from the other person’s position.

Answer 1

【答案】

【1】C

【2】F

【3】E

【4】D

【5】G

【解析】本文是說(shuō)明文。原諒冒犯你的人對(duì)你的身心健康有很大的益處，但是如何去原諒他們。首先是自己選冷靜下來(lái)，不要等待別人的道歉，擺脫冒犯者對(duì)你的控制；從冒犯者的角度看問(wèn)題以及原諒自己。本文主要討論的是原諒別人和自己的一些方法的技巧以及它的意義。

【1】C

考查對(duì)上下文的理解及推理判斷能力。根據(jù)上文說(shuō)“it can be surprisingly beneficial to your physical and mental health” 這對(duì)你的身心健康是非常有益的。分析選項(xiàng)可知C項(xiàng)（.原諒的人有較少的壓力和感覺(jué)）可知是有好處的，故選C項(xiàng)。

【2】F

考查對(duì)上下文的理解及推理判斷能力。根據(jù)上句“Calm yourself.”讓自己冷靜下來(lái)。也就是不要生氣了。下文說(shuō)要你只需做幾次呼吸，調(diào)整你的心態(tài)。分析選項(xiàng)F.（為了消除憤怒，試試調(diào)整壓力簡(jiǎn)單的技巧）符合題意。因此選F項(xiàng)。

【3】E

考查對(duì)上下文的理解及推理判斷能力。根據(jù)上文可知“Don’t wait for an apology. Many times the person who hurt you has no intention of apologizing” 不要等道歉。很多時(shí)候傷害你的人是不會(huì)道歉的，分析上句可知，他們不會(huì)道歉，只是想傷害你。分析選項(xiàng)可知E（他們可能想傷害你，或者他們和你不是用同樣的方式看待問(wèn)題。）所以才不會(huì)道歉的，故E項(xiàng)符合題意。

【4】D

考查對(duì)上下文的理解及推理判斷能力。本段的內(nèi)容“Take the control away from your offender (冒犯者).”意為要擺脫冒犯者（的話(huà)）對(duì)你的影響。因?yàn)樾睦砩现貜?fù)你所受的傷害會(huì)傷害你的人的力量的，所以你是記它，多想一些美好的事情。分析選項(xiàng)可知D符合題意，故選D項(xiàng)。

【5】G

考查對(duì)上下文的理解及推理判斷能力。。根據(jù)后面的“If you understand that person,, you may realize that he or she was acting out of love.” 如果你了解那個(gè)人，你可能會(huì)意識(shí)到他或她是出于愛(ài)而行動(dòng)的。分析內(nèi)容可知，如果你了解那個(gè)人（從那個(gè)人的角度），你就會(huì)知道…。也就是要試著從別人的角度看問(wèn)題。分析選項(xiàng)G（試著從別人的立場(chǎng)看問(wèn)題）.可知G符合題意。

該題型對(duì)學(xué)生的考察能力總體從兩個(gè)方面來(lái)考察；第一，把握整篇文章的布局和邏輯層次關(guān)系。第二把握微觀信息間關(guān)聯(lián)性。（即空格前后句間關(guān)系。 該題型選項(xiàng)大致可分為主旨概括句（文章整體內(nèi)容）；過(guò)渡性句子（文章結(jié)構(gòu)）和注釋性句子（上下文邏輯意義）三類(lèi)。

正確的解題思路分為兩步：

（1）首當(dāng)其沖看首段，跳過(guò)空格快速通讀全篇，了解文章大意。

（2）精讀空格前后兩句，利用各種銜接手段選擇正確的選項(xiàng)填入空格。由于七選五空出的是整個(gè)句子，而這些句子與句子之間，必然有一種聯(lián)系，因此我們可以通過(guò)選項(xiàng)中某個(gè)名詞或動(dòng)詞跟空前或空后的一致性或者相關(guān)性來(lái)確定這兩個(gè)句子之間有一種關(guān)聯(lián)性，從而選擇正確的答案。而本篇文章要是通過(guò)精讀空格前后兩句來(lái)完成的。

（3）看選項(xiàng)，找出與空前空后句中心詞同義，近義或相關(guān)性的詞語(yǔ)。實(shí)現(xiàn)關(guān)鍵詞的對(duì)接，先易后難，各個(gè)突破。

（4） 解題的關(guān)鍵是能嫻熟地利用各種銜接手段。尤其要注意代詞，連詞等。如表示轉(zhuǎn)折關(guān)系的but，though, however 等。如第4小題。