【題目】根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

In high school, it’s important to stay healthy. 【1】________ How can you study well if you’re sick? So you should pay attention to your health in order to study well in high school. In order to enjoy good health, you should have some good habits. Here are some tips for you.

Drink water regularly every day. Some students don’t like drinking water. They only drink water when they’re extremely thirsty. 【2】________ You should drink water regularly so that your body and brain can function well. Avoid sports drinks and soda when you’re thirsty. They are not good for your health.

3】________ Some students don’t eat three meals a day. No matter what happens, you shouldn’t skip any meal of the day. Eating regularly helps keep your metabolism (新陳代謝) high and keeps your energy up. It’s especially important to eat a good breakfast every day with protein, carbohydrates(碳水化合物), and fiber to set up your body for the day of activity. If you don’t eat, how can you stay focused in class?

Eat the right foods. Some students eat whatever they can get. This is wrong. 【4】_____ Choose whole grains like rice and whole wheat flours. Skip muffins, donuts and other processed foods. Instead, choose whole grains, protein, fruits and vegetables.

5】______ If you do that, you may not pay attention to how much you are eating. You may eat too much. Eating too much harms your health. And you may gain too much weight because of it. Try to eat slowly so your brain sends the right signals to tell your belly that’s full.

A. This is bad for your health.

B. Don’t skip meals.

C. Eat a good breakfast every day.

D. Avoid eating too much at one time.

E. If you are unhealthy, you may fall ill easily.

F. Don’t watch TV or movies when you eat.

G. You should eat the foods that are good for your body.

【答案】

【1】E

【2】A

【3】B

【4】G

【5】F

【解析】

試題分析:要保持健康就應(yīng)該有好習(xí)慣。如:每天定時飲水,吃飯有規(guī)律,不暴飲暴食,吃健康的食物等等。

【1】E 考查對上下文的理解?涨暗囊馑际牵在中學(xué)期間,保持健康很重要。空后的意思是:如果生病了,怎么能學(xué)習(xí)好呢?E項(如果不健康就很容易生病)承接上下文。

【2】A 考查對上下文的理解。本段的意思是:多喝水。空前的意思是:有的人只有很渴了才會喝水。故A項(這樣對健康不好)承接上文

【3】B 考查對上下文的理解。空的意思是:一日三餐要有規(guī)律,不能省略不吃。故選B概括全段。

【4】G 考查對上下文的理解。本段講述吃正確的食物。空前的意思是:有些學(xué)生想吃什么就吃什么,這樣不對。故G應(yīng)該吃對身體有益的食物與上下文符合。

【5】F 考查對上下文的理解。空后的意思是:如果那樣就會不注意自己的進(jìn)食量,這樣容易吃多F項(不要邊吃邊看電視或者電影)啟下。

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