【題目】根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

Kids' health: Four steps for fighting stress

Everybody gets stressed from time to time. 【1】 Some ways of dealing with stress-like screaming or hitting someone - don't solve much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better. Try taking these four steps the next time you are stressed:

(1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 【2】 They might have had similar problems, such as dealing with a test, or the death of a beloved pet.

(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that's not a good idea. Remember that there are always people to help you. Don't take it out on yourself. 【3】

(3) Try to solve the problem. After you're calm and you have support from adults and friends, it's time to get down to business. 【4】 Even if you can't solve it all, you can solve a piece of it.

(4) Be positive. Most stress is temporary. Remember stress does go away, especially when you figure out the problem and start working on solving it. These steps aren't magic, but they do work. And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster. 【5】

A. Ask for a helping hand to get you through the tough situation.

B. Notice your friends' feelings and find a way to help them.

C. And don't forget about your friends.

D. You need to figure out what the problem is.

E. Ah, it feels so good when the stress is gone.

F. Different people feel stress in different ways.

G. Then, find a way to calm down.

【答案】

【1】F

【2】C

【3】A

【4】D

【5】E

【解析】

試題分析:本文敘述了孩子們釋放壓力的四種方法。一是得到家人親戚和朋友的幫助。二是不要在自己身上撒氣。三是試圖解決問題。四是保持樂觀的態(tài)度。

【1】F考查對上下文的理解和推理判斷能力。根據(jù)下文可知,不同的人有不同的緩解壓力的方法。F選項(xiàng)符合,故選F。

【2】C考查對上下文的理解和推理判斷能力。根據(jù)上文:Talk to a trusted adult, such as a parent or other relatives.可知:除了父母和親戚不要忘記你的朋友,C選項(xiàng)And don't forget about your friends.符合,故選C。

【3】A考查對上下文的理解和推理判斷能力。根據(jù)上文:. Remember that there are always people to help you. Don't take it out on yourself可知:當(dāng)你有壓力時(shí),不要自己承擔(dān),向別人尋求一些幫助去度過難關(guān),A選項(xiàng).Ask for a helping hand to get you through the tough situation.符合,故選A。

【4】D考查對上下文的理解和推理判斷能力。根據(jù)下文:Even if you can't solve it all, you can solve apiece of it可知:你需要找出問題是什么,才能去解決它。D選項(xiàng)You need to figure out what the problem is符合,故選D。

【5】E考查對上下文的理解和推理判斷能力。根據(jù)上文可知:當(dāng)沒有壓力時(shí),你會(huì)感覺很好。 E選項(xiàng)Ah, it feels so good when the stress is gone符合,故選E。

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