Do your spirits soar (猛增) on a sunny day? Do you relax at the sound of flowing water? Some scientists suggest that these contacts with nature are good for your health. In one study, hospital patients with a view of trees had shorter hospital stays and less need for pain medications. Another study indicated that prisoners with a view of the outdoors had fewer doctor visits. “Why do we desire nature? Maybe we’re programmed to need it, since our ancestors’ survival was so dependent on their connection with nature,” suggests biologist E.O. Wilson. Want to find out if contact with nature improves your outlook on life? Try a few of these ideas. Hang out a bird feeder and watch the birds that visit it. Sit down in the backyard or a nearby park. Close your eyes. What do you hear? Birds singing? The wind in the trees? Crickets (蟋蟀) chirping? Find an anthill. Sit down and watch the ants work. Take a walk right after a rainstorm. What looks different? Smells different? Go barefoot on a sandy beach. Open the curtains and the window, if the weather allows it. On a windy day, watch the trees. Go to a creek, river or park fountain. Listen to the sound of water in motion. Camp out in the backyard or at a nearby state park. Use a tent or sleep on the ground. Find a wide-open space to study the stars. Learn about the different constellations (星座). Raise a garden. Or plant some seeds in a flowerpot. Go hiking with your family. Talk about all of the colors you see in nature. Take a camera and capture your nature experience.
1.
From Paragraph 2 we can learn that ______.
A.
prisoners don’t like to go to the doctor when ill
B.
trees can be used as pain medications
C.
prisoners should often get out of prison to come into contact with nature
D.
contacts with nature are very helpful for hospital patients
2.
According to E.O. Wilson, we desire nature probably because ______.
A.
it can help us feel relaxed
B.
we have inherited (繼承) from our ancestors who were dependent on nature
C.
people have lived with nature for thousands of years
D.
contacts with nature can improve a person’s outlook on life
3.
From the passage, we can learn that ______.
A.
studying the constellations is important to everyone
A. A sense of humour is not an inborn ability. B. A sense of humour can be developed in our life. C. A sense of humour helps us from several aspects. D. A sense of humour means more than telling jokes. E. A sense of humour can be expressed in many ways. F. A sense of humour helps people to better enjoy life.
【小題1】 As awareness of the cenefits of humour increases, most of us want to get all the langhs we can. It seems that almost every day there is another new discovery about the power of humour to help us physically, mentally, cmotionally, and sp[iritually. Every system of the body responds to langhter in some important or positive way . 【小題2】Many pcople mistakenly believe that we are born with a sense of humour. They think that when it comes to a sense of humour. “either you have got it or you don't .” This is false! What is true, however, is that the ability to laugh and smile is actually something we are born with. For example, we laugh when we are tickled under the arm, even without thinking about how to react. 【小題3】 The parts of the brain and central nervous system that control laughing and smiling are mature at birth in human infants, but that is not the same thing as having a sense of humour. (After all, when a baby laughs in his small bed we don’t rush over and say, “That kid has a great sense of humour!”) Your sense of humour is something you can develop over a lifetime. Don’t be nervous before others and try to laugh at yourself-then you will make them laugh too. 【小題4】 Humour includes a lot more than laughing and joke telling. Many people worry needlessly that they do not have a good sense of humour because they are not good joke tellers. More than jokes, a sense of humour requires being willing and able to see the funny side of life’s situations as they happen. In fact, one of the best definitions(定義)of a sense of humour is “the ability to see the nonserious element in a situation.” 【小題5】 There may be a thousand different ways to express your sense of humour, but joke telling is only one of those ways. As more is discovered about how humour benefits our life, more people will be able to see and enjoy the humour when they are in a difficult situation. Life depends on air, food and water, but it is made easier to live with a good sense of humour.
According to body language expert Robert Phipps,the way people sleep at night actually determines a lot about the type of personality they have.Phipps has identified four sleeping positions that affect personality.
Phipps found that worriers,those who stress the most,tend to sleep in the fetal(胎兒的)position.He found that this is the most common bedtime position,with nearly 58 percent of people sleeping on their side with knees up and head down.The more we curl up(蜷曲),the more comfort we are seeking,according to Phipps.
The second most common position is the log.Sleeping with a straight body,with arms at each side,as if they are standing guard at Buckingham Palace,indicates stubbornness,and these people(the 28 percent who sleep this way)often wake up stiffer than when they went to sleep.
“The longer you sleep like this,the more rigid your thinking is and you can become inflexible,which means you make things harder for yourself,”according to Phipps.
Yearner(向往型)sleepers are next on the list.About 25 percent of people sleep in this style—on their side with arms stretched out in front,looking as if they are either chasing a dream or perhaps being chased themselves.Yearners are typically their own worst critics,always expecting the best results,explained Phipps.These people often wake up refreshed and eager to face the challenges of the day ahead.
Perhaps the most peculiar(奇怪的)of sleep styles is the freefaller position.This sleep style makes up 17 percent of the population.They sleep face down with arms stretched out.These people,according to Phipps,feel like they have little control over their life.Not only is this the strangest of sleep styles,but also the least comfortable,and people may wake up feeling tired and have no energy.
In conclusion,Phipps has only one more thing to add:“A good night's sleep sets you up for the following day and our sleeping positions can determine how we feel when we wake.”
1.Which of the following is the best title of the passage?
A.A Good Night's Sleep Sets You Up for the Following Day
B.Your Personality Depends a Lot on How You Sleep at Night
C.How You Sleep at Night Affects What You Do the Next Day
D.Which Sleeping Position Helps You Sleep Comfortably
2.Which of the following pictures is the fetal position?
3.The underlined word“rigid”is closest in meaning to “________”.
It is time for students to sell such things
as chocolate bars and greeting cards to raise money for their school, class or
club. It is inevitable that they will knock on your door and you will easily
hand ever your cash for overpriced items that you really do not want. That is
okay, though, because there are many reasons why children should be allowed to
raise money for their schools and clubs.
Fundraising(自籌資金) is a great way to help children learn social
skills. It is not easy to go up to a complete stranger and ask them for their
money. They have to nicely ask for help, show the interested buyer what they
have to offer and explain how it will help them in school. If someone refuses
to buy an item, that child has to take the failure in stride(從容處理), and that is a learning
lesson as well.
Students can learn how to deal with money
by fundraising. Of course, it might seem safer for us to take charge of our
children’s earnings from their fundraising before it is turned in to the
school. However, by making them keep track of it, count it, and make sure
everyone pays the right amount, they are learning an important lesson. Dealing
with money is important to know about when they are older.
Fundraising helps improve their schools. It
is the child’s school. They have to learn there and grow there. Why not let
them help in making it a better place? When one of our local schools lacked
funding for sports, the students and parents joined hands to raise that money
needed. When they succeeded, they felt they accomplished something important.
Fundraising allows for more life
experiences for the child. Most fundraising is done for individual classes and
clubs. The raised money is used towards things like parties, trips. The
children receive the rewards for their hard work at raising the money. Without
fundraising, these field trips and special school memories would be missed.
In a word, fundraising helps children a lot
in many ways.
1. We can infer that the author is probably
a .
A. manager B.
student C. parent D. officer
2. What is the main idea of this passage?
A. Children should be allowed to
fundraise.
B. Fundraising is good for both
families and children.
C. Children should learn to deal
with money.
D. Children should be taught how to
fundraise.
3. Which of the following is not the
benefits of fundraising by students?
A. It’s a good way to gain social
skills for students.
B. Students can master the skills in
financing through it.
C. It can help students get high
mark at school.
D. It gives students many valuable
life experiences.
4. The author thinks that
fundraising .
A. adds to the family’s
burden B. wastes the learning time
C. cultivates the children’s
character D. builds up the children’s bodies
5. Which of the following shows the
structure of the passage?
CP:
Central point P: Point Sp: Sub-point(次要點(diǎn)) C: Conclusion
It
is time for students to sell such things as chocolate bars and greeting cards
to raise money for their school, class or club. It is inevitable that
they will knock on your door and you will easily hand over your cash for overpriced
items that you really do not want. That is okay, though, because there are many
reasons why children should be allowed to raise money for their schools and
clubs.
Fundraising(募集資金) is a great way to help children learn
social skills. It is not easy to go up to a complete stranger and ask him for
his money. They have to nicely ask for help, show the interested buyer what
they have to offer and explain how it will help them in school. If someone
refuses to buy an item, that child has to take the failure in stride(不特別費(fèi)力地), and that is a learning lesson as well.
Students
can learn how to deal with money by fundraising. Of course, it might seem safer
for us to take charge of our children’s earnings from their fundraising
before it is turned into the school. However, by making them keep track of it,
count it, and make sure everyone pays the right amount, they are learning an
important lesson. Dealing with money is important to know about when they are
older.
Fundraising
helps improve their schools. It is the children’s
school. They have to learn there and grow there. Why not let them help in
making it a better place?
Fundraising
allows for more life experiences for the child. The raised money is used
towards things like parties, trips, or for the music club to go to see a
Broadway play. The children receive the rewards for their hard work at raising
the money. Without fundraising, these field trips and special school memories
would be missed.
In
a word, fundraising helps children a lot in many ways.
1.The underlined word “inevitable” in the first paragraph means “_______”.
A.
不可能的 B.
不恰當(dāng)?shù)?nbsp; C.
不可避免的 D. 不現(xiàn)實(shí)的
2.One of the important indications
that children are grown up is that __________.
A.
children can deal with money
B.
children learn to care for others
C.
children make a date with friends of the other
sex
D.
children like to make up
3.The author thinks that
fundraising _______.
A.
adds to the family’s
burden B.
wastes the learning time
C.
helps to develop the children’s character D. builds up the
children’s bodies
4.Which of the following shows the
structure of the passage?
CP: Central point P: Point Sp:
Sub-point(次要點(diǎn)) C:
Conclusion
B. A sense of humour can be
developed in our life.
C. A sense of humour helps us
from several aspects.
D. A sense of humour means more
than telling jokes.
E. A sense of humour can be
expressed in many ways.
F. A sense of humour helps
people to better enjoy life.
1.
As awareness of the cenefits of
humour increases, most of us want to get all the langhs we can. It seems that
almost every day there is another new discovery about the power of humour to
help us physically, mentally, cmotionally, and sp[iritually. Every system of
the body responds to langhter in some important or positive way .
2.Many pcople mistakenly believe
that we are born with a sense of humour. They think that when it comes to a
sense of humour. “either you have got it or you
don't .” This is
false! What is true, however, is
that the ability to laugh and smile is actually something we are born with. For
example, we laugh when we are tickled under the arm, even without thinking
about how to react.
3.
The parts of the brain and
central nervous system that control laughing and smiling are mature at birth in
human infants, but that is not the same thing as having a sense of humour.
(After all, when a baby laughs in his small bed we don’t
rush over and say, “That kid has a great sense of
humour!”) Your sense of humour is something you can
develop over a lifetime. Don’t be nervous before others and
try to laugh at yourself-then you will make them laugh too.
4.
Humour includes a lot more than
laughing and joke telling. Many people worry needlessly that they do not have a
good sense of humour because they are not good joke tellers. More than jokes, a
sense of humour requires being willing and able to see the funny side of life’s situations as they happen. In fact, one of the best
definitions(定義)of a sense of humour is “the
ability to see the nonserious element in a situation.”
5.
There may be a thousand different
ways to express your sense of humour, but joke telling is only one of those
ways. As more is discovered about how humour benefits our life, more people
will be able to see and enjoy the humour when they are in a difficult
situation. Life depends on air, food and water, but it is made easier to live
with a good sense of humour.