【題目】

You’re growing up. That means you’re probably experiencing lots of changes, all at once. Your body is changing. It might even seem as if your entire self is changing. It can be confusing and even scary. 【1】 And it’s good!

Growing up means that you can do more, learn more, and start to make your mark on the world. In order for that to happen, your body produces chemicals called hormones that help both body and mind grow. Hormone levels change constantly, rising and falling. 【2】 But it’s partly to blame for intense emotions, surprising reactions, and mood swings.

Because of the way your brain develops, it is somewhat ruled by emotion now and through your teen years. As a result, growing up can seem like an emotional roller coaster! 【3】

●Take care of yourself. If you eat right, sleep enough, and get good exercise, your brain will be much more able to deal with the stress.

●【4】 When you feel your moods swinging or you’re upset, or confused, some quiet time will allow you to gather your thoughts and get calmer.

●Practice relaxing your body and deep breathing when you wake up and when you go to bed.【5】 Plus, when stuff happens during the day, you’ll be able to calm yourself quickly with a deep breath or two before you react. Your body is changing.

A．Take a time-out.

B．But the truth is, it happens to every teen.

C．Work out regularly to keep physically fit.

D．This changing is needed for your body’s development.

E．It will help you fall asleep—and start the morning right.

F．Here are a few things you can do to make the ride smoother.

G．Usually, these feelings settle down when you realize what is going on.

【答案】

【1】B

【2】D

【3】F

【4】A

【5】E

【解析】這是一篇說明文。文章就如何順利成長提出了一些建議。

【1】上一句提到：成長令人困惑，甚至令人害怕。該空后面提到And it’s good。由此可知，上下文之間是轉(zhuǎn)折關(guān)系，故B項(xiàng)“但是，事實(shí)是每個(gè)青少年都會(huì)發(fā)生這種變化。”承接上下文。

【2】由上文中的“In order for that to happen, your body produces chemicals called hormones that help both body and mind grow. Hormone levels change constantly, rising and falling”可知，該部分介紹的是身體的發(fā)展變化，故D項(xiàng)“這種變化是你身體發(fā)展的需要。”符合語境。

【3】由上一句中的“an emotional roller coaster”可知，F(xiàn)項(xiàng)“這里有幾件可以做的事讓情緒更加順暢”承上啟下。

【4】由該段內(nèi)容可知，當(dāng)情緒不好的時(shí)候，給自己一些安靜的時(shí)間，讓自己平靜下來。故A選項(xiàng)適合做該段標(biāo)題。

【5】上一句提到：當(dāng)你入睡和醒來時(shí)，你要練習(xí)放松身體，進(jìn)行深呼吸。由該空后面的“Plus”可知，該空應(yīng)當(dāng)介紹放松以及深呼吸的好處。故選E項(xiàng)。

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