Good posture certainly shows good health. It also adds to a body's energy and beauty. The body is not handsome when the back is bent and neck thrusts forward. Bad posture suggests the impression that a person is tired,lacking in energy,bored,or weak. Tiredness may sometimes be the cause of bad posture. Most often,however,it is due to careless and poor health habits. Whatever it causes,bad posture affects one physically. The muscles are stretched and pulled into unnatural positions,which can lead to poor base of the body's various systems.
Nutrition is the study of how the body takes food and uses it. This science provides information about the kinds of food a person must eat to improve and maintain good health. Such knowledge helps him develop and form people habits to his problems of healthful living. People habits of nutrition can be developed by paying attention to:(1) the variety of food included in the diet;(2) the quality of each kind of food eaten. A diet,or the food regularly eaten,must contain all the necessary factors.
Many physicians believe that overweight is one of the greatest dangers to good health. This condition often leads to a shorter life. An overweight person is also easier to suffer disease, and various disorders of the digestive system. A person’s weight directly has something to do with the amounts of food he eats.
All foods can make a person fat if too much is eaten. In reducing,the safe weight loss is about two pounds a week. The sensible way to lose weight is to decrease the gaining starchy(含淀粉的) foods,fats and sweets in the diet.

  1. 1.

    According to this passage, which of the following is suggested about the good health habits?

    1. A.
      Good way of holding your body.
    2. B.
      Balanced food.
    3. C.
      Right body weight.
    4. D.
      All of the above.
  2. 2.

    According to this passage,bad posture is most probably caused by_______.

    1. A.
      tiredness,boredom and weakness
    2. B.
      lack of energy
    3. C.
      careless and poor health habits
    4. D.
      overworking and illness
  3. 3.

    Which of the following eating habits is NOT proper in terms of maintaining good health?

    1. A.
      Vegetables,meat and water only.
    2. B.
      A suitable quantity of each kind of food.
    3. C.
      Fats being part of diet.
    4. D.
      Various foods included in the diet.
  4. 4.

    We can infer from the statement “all foods can make a person fat if too much is eaten” that________.

    1. A.
      to lose weight you had better eat properly for daily meals
    2. B.
      the most effective way to lose weight is to have no fat and sweet
    3. C.
      even vegetables can make you put on weight , so there is no need to have fat and sweet.
    4. D.
      a shorter life is a sure result of overweight
DCAA
文章講述了平衡的飲食的重要性。
1.D 細節(jié)題。通讀全文可知ABC都提及了,故D正確。
2.C 細節(jié)題。根據(jù)文章第一段4,5行Most often,however,it is due to careless and poor health habits.可知C正確。
3.A 推理題。根據(jù)第2段最后一行A diet,or the food regularly eaten,must contain all the necessary factors.可知A項中的只吃蔬菜,肉或者水是不行的。故A符合要求。
4.A 推理題。如果太多的東西都被吃掉,那么人是很容易發(fā)胖的。說明要想減肥你要有恰當?shù)娘嬍。故A正確。
練習冊系列答案
相關習題

科目:高中英語 來源: 題型:閱讀理解

Good posture certainly shows good health. It also adds to a body’s energy and beauty. The body is not handsome when the back is bent and neck thrusts forward. Bad posture suggests the impression that a person is tired, lacking in energy, bored, or weak. Tiredness may sometimes be the cause of bad posture. Most often, however, it is due to careless and poor health habits. Whatever it causes, bad posture affects one physically. The muscles are stretched and pulled into unnatural positions, which can lead to poor base of the body’s various systems.

Nutrition is the study of how the body takes food and uses it. This science provides information about the kinds of food a person must eat to improve and maintain good health. Such knowledge helps him develop and form people habits to his problems of healthful living. People habits of nutrition can be developed by paying attention to: (1) the variety of food included in the diet; (2) the quality of each kind of food eaten. A diet, or the food regularly eaten, must contain all the necessary factors.

Many physicians believe that overweight is one of the greatest dangers to good health. This condition often leads to a shorter life. An overweight person is also easier to suffer disease, and various disorders of the digestive system. A person’s weight directly has something to do with the amounts of food he eats.

All foods can make a person fat if too much is eaten. In reducing, the safe weight loss is about two pounds a week. The sensible way to lose weight is to decrease the gaining starchy(含淀粉的) foods, fats and sweets in the diet.

According to this passage, which of the following is suggested about the good health habits?

A. Good way of holding your body.             B. Balanced food.

C. Right body weight.                        D. All of the above

According to this passage, bad posture is most probably caused by_______.

tiredness, boredom and weakness           B. lack of energy

C. carelessness and poor health habits           D. overworking and illness

Which of the following eating habits is NOT proper in terms of maintaining good health?

A. Vegetables, meat and water only

B. A suitable quantity of each kind of food

C. Fats being part of diet.

D. Various foods included in the diet

We can infer from the statement “all foods can make a person fat if too much is eaten” that___.

A. to lose weight you had better eat properly for daily meals

B. the most effective way to lose weight is to have no fat and sweet

C. even vegetables can make you put on weight, so there is no need to have fat and sweet.

D. a shorter life is a sure result of overweight

查看答案和解析>>

科目:高中英語 來源:2013屆遼寧省沈陽二中等重點中學協(xié)作體高三領航高考預測(九)英語試卷(帶解析) 題型:填空題

根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。   
Body language is the quiet,secret and most powerful language.Of all.It is said that our body movements communicate about 50 % of what we really mean while words themselves only express 7%.So,while your mouth is closed,just what is your body saying...
Arms.  【小題1】 If you keep your  arms to the sides of your body or behind your back this suggests you are not afraid of taking on whatever comes your way. 【小題2】  If someone upsets you,just cross your arms to show you’re unhappy.
Head.When you want to appear confident,keep your head level. If  you are monitor in class,you can take on this position when you want your words to be taken seriously.【小題3】
Legs.Your legs tend to move around a lot more than normal when you are nervous or telling lies.If you are at interviews, try to keep them still
Posture.A good posture makes you feel better about yourself. 【小題4】This makes breathing more difficult,which in turn   make you feel nervous  or uncomfortable.
Mouth.When you are thinking,you often purse(皺攏)your lips.You might also use this position to hold back all angry comment you don't wish to show.  【小題5】

A.If you are feeling down, you normally don't sit straight, with your shoulders inwards.
B.If you are pleased, you usually open your eyes wide and people can notice this.
C.Outgoing people generally use their arms with big movements, while quieter people keep them close to their bodies.
D.How you hold your arms shows how open and receptive you are to people you meet.
E. However, it will probably still be noticed, and people will know you’re not pleased.
F. However, to he friendly in listening or speaking, you must move your head a little to one side.
G. Don’t say too much when you're happy,

查看答案和解析>>

科目:高中英語 來源:2012-2013學年山東省高三下學期第二次模擬考試英語試卷(解析版) 題型:其他題

閱讀下面短文,并根據(jù)短文后的要求答題(請注意問題后面的字數(shù)要求)。

[1]Why not take a more measured approach to a happier, healthier you? From your office to your bedroom to your car, these small changes can have a big impact on your life.

[2]Wake up ten minutes earlier. When you start your morning in a hurry, you set a stressful tone for the day. (I’m speaking from experience here.) Even ten extra minutes in the morning can help you feel more calm, collected, and ready to face the day.

[3]Spend five minutes in silence or meditation. You’ll soon realize, whether it’s in the morning or evening, that five minutes of sitting quietly with your eyes closed feels a lot longer than five minutes. But just this short silence can foster a quietness that carries through the day. When things go off the rails, simply close your eyes and recall that earlier quietness.

[4]Walk. Is there one trip you’d normally make in the car (to work, the gym, the store) that you can make on foot? Walking saves money (good for you) and gas (good for the environment) and burns calories (around 2,000 steps equal one mile), which is good for your health.

[5]Tell someone you love them. Life is never long enough to say this as many times as it should be said. Whether your mother, a friend, a significant other, or your dog, make it a habit to tell someone at least once a day that you love him or her. While it may feel strange at first, you will never regret it.

[6]Stand (or sit) up straight. Good posture prevents back and neck pain and even build confidence. When driving, tilt your rearview mirror(后視鏡)up a bit. You’ll have to sit up to see. At your desk, the top of your computer screen should be at eye level. Put a small cushion in the curve of your lower back, and your spine will become straight.

1.What does the text mainly talk about? (No more than 10 words )

_____________________________________________________________________

2.Why is getting up ten minutes earlier in the morning suggested? (No more than 16 words )

_____________________________________________________________________

3.What does the underlined word “it” in Paragraph 5 stand for ?

_____________________________________________________________________

4.How can walking benefit people and the environment? (No more than 9 words)

_____________________________________________________________________

5.For what purpose should we stand or sit straight? (No more than 10 words)

_____________________________________________________________________

 

查看答案和解析>>

科目:高中英語 來源:2011-2012學年山東省高三9月(第一次)月考英語試卷(解析版) 題型:閱讀理解

Good posture certainly shows good health. It also adds to a body's energy and beauty. The body is not handsome when the back is bent and neck thrusts forward. Bad posture suggests the impression that a person is tired,lacking in energy,bored,or weak. Tiredness may sometimes be the cause of bad posture. Most often,however,it is due to careless and poor health habits. Whatever it causes,bad posture affects one physically. The muscles are stretched and pulled into unnatural positions,which can lead to poor base of the body's various systems.

Nutrition is the study of how the body takes food and uses it. This science provides information about the kinds of food a person must eat to improve and maintain good health. Such knowledge helps him develop and form people habits to his problems of healthful living. People habits of nutrition can be developed by paying attention to:(1) the variety of food included in the diet;(2) the quality of each kind of food eaten. A diet,or the food regularly eaten,must contain all the necessary factors.

Many physicians believe that overweight is one of the greatest dangers to good health. This condition often leads to a shorter life. An overweight person is also easier to suffer disease, and various disorders of the digestive system. A person’s weight directly has something to do with the amounts of food he eats.

All foods can make a person fat if too much is eaten. In reducing,the safe weight loss is about two pounds a week. The sensible way to lose weight is to decrease the gaining starchy(含淀粉的) foods,fats and sweets in the diet.

1.According to this passage, which of the following is suggested about the good health habits?

A.Good way of holding your body.

B.Balanced food.

C.Right body weight.

D.All of the above.

2.According to this passage,bad posture is most probably caused by_______.

A.tiredness,boredom and weakness

B.lack of energy

C.careless and poor health habits

D.overworking and illness

3.Which of the following eating habits is NOT proper in terms of maintaining good health?

A.Vegetables,meat and water only.

B.A suitable quantity of each kind of food.

C.Fats being part of diet.

D.Various foods included in the diet.

4.We can infer from the statement “all foods can make a person fat if too much is eaten” that________.

A.to lose weight you had better eat properly for daily meals

B.the most effective way to lose weight is to have no fat and sweet

C.even vegetables can make you put on weight , so there is no need to have fat and sweet.

D.a(chǎn) shorter life is a sure result of overweight

 

查看答案和解析>>

科目:高中英語 來源:2012屆安徽省高二下學期期中考試英語題 題型:閱讀理解

Good posture certainly shows good health. It also adds to a body’s energy and beauty. The body is not handsome when the back is bent and neck thrusts forward. Bad posture suggests the impression that a person is tired, lacking in energy, bored, or weak. Tiredness may sometimes be the cause of bad posture. Most often, however, it is due to careless and poor health habits. Whatever it causes, bad posture affects one physically. The muscles are stretched and pulled into unnatural positions, which can lead to poor base of the body’s various systems.

Nutrition is the study of how the body takes food and uses it. This science provides information about the kinds of food a person must eat to improve and maintain good health. Such knowledge helps him develop and form people habits to his problems of healthful living. People habits of nutrition can be developed by paying attention to: (1) the variety of food included in the diet; (2) the quality of each kind of food eaten. A diet, or the food regularly eaten, must contain all the necessary factors.

Many physicians believe that overweight is one of the greatest dangers to good health. This condition often leads to a shorter life. An overweight person is also easier to suffer disease, and various disorders of the digestive system. A person’s weight directly has something to do with the amounts of food he eats.

All foods can make a person fat if too much is eaten. In reducing, the safe weight loss is about two pounds a week. The sensible way to lose weight is to decrease the gaining starchy(含淀粉的) foods, fats and sweets in the diet.

1. According to this passage, which of the following is suggested about the good health habits?

A. Good way of holding your body.             B. Balanced food.

C. Right body weight.                        D. All of the above

2. According to this passage, bad posture is most probably caused by_______.

A.  tiredness, boredom and weakness           B. lack of energy

C. carelessness and poor health habits           D. overworking and illness

3.Which of the following eating habits is NOT proper in terms of maintaining good health?

A. Vegetables, meat and water only

B. A suitable quantity of each kind of food

C. Fats being part of diet.

D. Various foods included in the diet

4. We can infer from the statement “all foods can make a person fat if too much is eaten” that___.

A. to lose weight you had better eat properly for daily meals

B. the most effective way to lose weight is to have no fat and sweet

C. even vegetables can make you put on weight, so there is no need to have fat and sweet.

D. a shorter life is a sure result of overweight

 

 

 

查看答案和解析>>

同步練習冊答案