Food makes us feel good, but some people eat when they aren’t really hungry and eat to simply feel good. This kind of eating habit is called emotional eating, which does not affect adults but also young children. It isn’t a good thing.
A child’s eating habits can develop right from childhood. As we know, a baby cries out if he doesn’t get milk at the usual time of the day. However, sometimes parents immediately stick a bottle in a child’s mouth without trying to find out if the child is really hungry. In fact, children may cry for other reasons. Even as children grow up and start going to school, parents sometimes give them a chocolate bar if they become really unhappy. As the children further grow up, they may become used to having a snack whenever they’re upset or low.
Therefore, they’d like to eat an emotional snack when they have the feeling of unhappiness and boredom. Even when they don’t get high grades, aren’t popular at school or made fun of by others, they will want something to eat. After having the snack, they feel a lot better.
Emotional eating in young children is a thing that needs to be taken seriously. To protect your children from emotional eating, you should satisfy your child’s emotional needs in the best possible way. This includes spending time with your child every day, taking an interest in his school work, helping your child study, providing a health environment without tension at home, etc. Don’t make the child lose face by scolding him. Develop confidence in your child. Make your child eat enough once in a while. Reward him for his achievements.
All this will help your little one develop a healthy eating habit. And always remember love and care is the key to help you child out of trouble and grow up happily.
Title: ?? 1.?? in Young Children
?? 2.?? | Eating for feeling good instead of for ?? 3.?? . |
Causes | forming the habit when ? 4.? feeling? ? 5.? ? feeling ? 6.? and getting low grades being made fun of by others |
7.? | staying with your child for some time every day being ? 8.? in your child’s studies and help him study providing a healthy environment without tension at home avoiding ? 9.? to make him ashamed making your child ? 10.? in himself giving your child enough to eat once in a while giving your child reward for what he has achieved |
Conclusion | Love and care helps children out of trouble. |
1.Emotional Eating
2.Meaning/ Definition??????
3.hunger/being hungry/feeling hungry
4.young/they are young????????????????
5.unhappy and bored
6.less popular/unpopular
7.Solutions/Measures/Suggestions
8.interested????????????????
9.scolding your child
10.confident/have /develop confidence/believe
【解析】
試題分析:文章介紹什么是情緒性飲食,它是怎么形成的,有什么危害,怎么解決。
1.原詞重現(xiàn)題:從第一段的句子:This kind of eating habit is called emotional eating, which does not affect adults but also young children. It isn’t a good thing.可知這篇文章講的是孩子的情緒化飲食: Emotional Eating
2.歸納詞:右邊的內(nèi)容是對(duì)Emotional Eating的定義:Meaning/ Definition??????
3.詞性轉(zhuǎn)化題:從第一段的句子:Food makes us feel good, but some people eat when they aren’t really hungry and eat to simply feel good. 可知有人不餓的時(shí)候吃東西,為了感覺(jué)好些:填hunger/being hungry/feeling hungry
4.句意歸納題:從第二段的句子:A child’s eating habits can develop right from childhood. 可知Emotional Eating是在他們小的時(shí)候就養(yǎng)成了: young/they are young????????????????
5.詞性轉(zhuǎn)化題:從第三段的句子:Therefore, they’d like to eat an emotional snack when they have the feeling of unhappiness and boredom. 可知要將unhappiness and boredom 改成形容詞unhappy and bored
6.反義詞:從第三段的句子:Even when they don’t get high grades, aren’t popular at school or made fun of by others,可知是當(dāng)不受歡迎的時(shí)候:less popular/unpopular
7.歸納詞:從右邊的內(nèi)容:可知是作者對(duì)Emotional Eating的建議或解決方法:Solutions/Measures/Suggestions
8.詞性轉(zhuǎn)化題:從第四段的句子: taking an interest in his school work, 可知將insteret改成interested????????????????
9.原詞重現(xiàn)題:從第四段的句子: Don’t make the child lose face by scolding him.可知不要責(zé)備孩子:scolding your child
10.詞性轉(zhuǎn)化題:從第四段的句子:Develop confidence in your child. 可知要讓孩子自信:confident/have /develop confidence/believe
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Now let’s compare the Chinese diet with the Western diet. Some say that the Western food is better than the Chinese food. Do you think so?
First, let’s make a standard(標(biāo)準(zhǔn)) of the better diet. We don’t have to care much about the shape, the colour and the taste of the food. We say the one that has more nutrition, is easier to be digested and absorbed(吸收) by the body and then makes us more energetic should be the better. In this way, I believe, our Chinese food should be better than the Western food. Why?
I think the Western food contains too much fat and sugar. I know both fat and sugar are a kind of nutrition we need in our body, but too much of them will make your body harmed. That’s why so many westerners get ill when young. Besides, westerners have to use knives, forks and spoons to help them have their meals. It seems that they couldn’t have their meals without force.
But in Chinese food we have those mainly from plants including their seeds, leaves and roots together with a little meat such as chicken, fish, pork, mutton and so on. With so much plant food we can get enough calories as it is rich in fiber, protein, calcium and fat. With a little meat we can make our body even stronger. Besides, we use chopsticks, bowls and plates to help us have our meals. All of these make us harmonious to nature and everybody around us. So I say our Chinese food makes us wise, happy, healthy and wealthy.
1. What is the passage mainly about?
A. The taste of the Chinese food.
B. The taste of the Western food.
C. The comparison between the two kinds of food.
D. The tastes of both of the two kinds of foods.
2. Which is the standard of measuring a diet?
A. Quantity of nutrition in the food.
B. Whether it is easy to be digested and absorbed.
C. Whether it can offer us enough energy.
D. All of the above.
3. Which is the writer’s attitude towards diet according to the passage?
A. Western food should be better because it contains much fat and sugar.
B. Western food should be better because contains much calories.
C. Chinese food should be better because it doesn’t contain too much fat or sugar
D. Chinese food should be better because it doesn’t have much nutrition.
4. According to the passage, which statement is true?
A. The standard (標(biāo)準(zhǔn)) of a better diet depends on the shape, color and the taste of the food.
B. Fat and sugar in the food do harm to our body.
C. Westerners use knives, chopsticks and spoons to help them have meals while Chinese use bowls, forks and plates.
D. Chinese food and the way Chinese have meals show Chinese are more harmonious with nature.
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If you go to Juliano’s restaurant in San Francisco, you can’t get a cup of coffee or a hot cheese sandwich. All the food in the restaurant is raw, including the pizza and the rice.
Juliano thinks that cooked food makes us sick. “Food is alive, like you and me. When you cook food, you take away some of the vitamins,” he says. Juliano never eats food that is over 50 degrees. His restaurant doesn’t have a stove(火爐)or a microwave(微波爐). But he has lots of clever ideas for making raw food taste great. Instead of heat, Juliano uses water to prepare food. He puts foods in water to make them soft. For example, he places beans in water for a few days and rice in water for two to four weeks.
Everything at the restaurant is cold, and the pizza and the rice taste good. So do the fruit and vegetable juices made from carrots, apples, oranges and so on. Juliano’s restaurant doesn’t serve meat, but some people who eat raw food also eat raw meat. Juliano has three friends who ate raw meat. They all got very sick. One of them is still sick.
Juliano eats mostly fruits, vegetables, nuts, rice and beans. He says he feels very healthy. “Raw food gives you lots of energy,” he says. Juliano says he needs only six hours of sleep a night, and he never gets sick.
【小題1】.
How is the food in Juliano’s restaurant prepared?
A.Foods are heated on a stove to a certain degree. |
B.Foods are cooled in a fridge. |
C.Foods are put into water to make them soft. |
D.Foods are boiled and then cooled. |
A.Carrot juice. | B.Cold pizza. | C.Hot meat. | D.Raw rice. |
A.Eating raw meat may make people sick. |
B.People will like eating raw food in the future. |
C.Juliano has not enough money to buy cooking equipment. |
D.Restaurants like Juliano’s are very popular in America. |
A.A special restaurant in San Francisco. |
B.A man who eats only raw food. |
C.Raw food is better than cooked food. |
D.How to make raw food taste good. |
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根據(jù)短文內(nèi)容,從下面的A-F選項(xiàng)中選出能概括每一段主題的最佳選項(xiàng),并在答題卡上將該選項(xiàng)涂黑。選項(xiàng)中有一項(xiàng)為多余項(xiàng)。
How to Become a Healthy Person?
【小題1】
The following are some healthy lifestyle tips that will help you on how to be a healthy person. We all know that our minds control our actions, and so does our thoughts, and this is why the happy and optimistic people live longer and healthier! In this modern world, we often pay more attention to the negative(負(fù)面的,消極的) than the positive! Believe it or not,the more negative thoughts you have in your mind,the more outcomes of you efforts will be.No matter what the situation is, you need to change your thoughts and practice to pay attention to the positive.
【小題2】
You need to give enough rest to your body and mind which will only come from a good sound eight hours sleep. This will not only make your body and mind fresh,but also make you more active and relaxed. Some tips for better sleep would be to stay away from such things as so-called “energy drinks”. If you want real health, sleep is all you need to have.
【小題3】
Have you seen the group of old people in the park who form a round circle and start laughing as if they would win a million dollars for it ? No matter how funny it looks, the benefits of laughter are a way beyond our imagination. If you feel like smiling, just smile! No matter what, wear that beautiful smile on your lips and make sure it is always there.
【小題4】
Eating healthy foods and balancing it with the right amount of exercise is extremely important. Try to eat as much fruit and vegetables as possible. Such food makes you feel light and active! Wake up early in the morning and start with proper exercise.A 30-minute walk or run will not only make you physically healthy and active, but also make you more flexible and your mind smart.
【小題5】
The way you look upon yourself is the way you look upon your life. It is very important for a person to have self-esteem(自尊), for it is your attitude that decides your life. No matter what you have done so far, it’s the way you look upon yourself that really matters. Think what person you want to be and keep to it. Work hard towards becoming the person you want to be.
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根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。
How to Become a Healthy Person?
1.____________________________
The following are some healthy lifestyle tips that will help you on how to be a healthy person. We all know that our minds control our actions, and so does our thoughts, and this is why the happy and optimistic people live longer and healthier! In this modern world, we often pay more attention to the negative(負(fù)面的,消極的) than the positive! Believe it or not, the more negative thoughts you have in your mind, the more outcomes of your efforts will be. No matter what the situation is, you need to change your thoughts and practice to pay attention to the positive.
Make you have enough sleep.
You need to give enough rest to your body and mind which will only come from a good eight hours sleep. This will not only make your body and mind fresh, but also make you more active and relaxed. Some tips for better sleep would be to stay away from such things as so-called “energy drinks”. 2.______________________
3._______________________
Have you seen the group of old people in the park who form a round circle and start laughing as if they would win a million dollars for it? No matter how funny it looks, the benefits of laughter are a way beyond our imagination. If you feel like smiling, just smile! No matter what, wear that beautiful smile on your lips and make sure it is always there.
Eat healthily and exercise.
Eating healthy foods and balancing it with the right amount of exercise is extremely important. 4.__________________ Such food makes you feel light and active! Wake up early in the morning and start with proper exercise. A 30-minute walk or run will not only make you physically healthy and active, but also make you more flexible and your mind smart.
5._________________
The way you look upon yourself is the way you look upon your life. It is very important for a person to have self-esteem(自尊), for it is your attitude that decides your life. No matter what you have done so far, it’s the way you look upon yourself that really matters. Think what person you want to be and keep to it. Work hard towards becoming the person you want to be.
A. Enjoy whatever you do
B. Try to eat as much fruit and vegetables as possible.
C. Laughter is the best medicine
D. If you want real health, sleep is all you need to have.
E. Change your thoughts to positive
F. Respect yourself and be the person you want to be
G. Keep one’s name in mind
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