Question

【題目】As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is necessary for a healthy mind and body.

Stress is a natural part of everyday life and there is no way to avoid it. In fact,it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.

The amount of stress a person can bear depends very much on the individual. Some people are not afraid of stress and such characters are obviously important material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress in whatever form we react both chemically and physically. In fact we make choices between “fight” and “flight” and in more ancient days the choice made the difference between life and death. The crises (危機(jī)）we meet today are unlikely to be so extreme,but however little the stress,it involves the same response. It is when such a reaction lasts long,through continued exposure to stress that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot remove stress from our lives(it would be unwise to do so even if we could),we need to find ways to deal with it.

【1】People are finding less and less time for relaxing themselves because_________.

A. they are travelling fast all the time

B. they are becoming busier with their work

C. they do not know how to enjoy themselves

D. they do not believe that relaxation is important for health

【2】In Paragraph 3,” such a reaction” refers to “___________”.

A. responding to crises quickly

B. losing heart on seeing difficulties

C. making a choice between ‘flight' and ‘fight'

D. reacting to stress both chemically and physically

【3】We can learn from the text that _______.

A. stress is always harmful to people

B. we can find some ways to avoid stress

C. different people can bear different amounts of stress

D. it is easy to change the habit of keeping oneself busy with work

【4】What would the passage deal with,if it were to continue?

A.How to keep mentally fit.

B.Why we have a tight schedule.

C.How to handle stress correctly.

D.How we can benefit from stress.

Answer 1

【答案】

【1】B

【2】D

【3】C

【4】C

【解析】

試題分析：本文是一篇議論文，介紹了隨著生活節(jié)奏的加快，人們的壓力也隨之增加。如何處理壓力是我們需要解決的問題。

【1】細(xì)節(jié)理解題。根據(jù)本文第一段" Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down.”可知，人們繁忙的工作是他們找不到時(shí)間放松的原因，故此題應(yīng)選B。

【2】細(xì)節(jié)理解題。根據(jù)第三段" When exposed to stress in whatever form we react both chemically and physically. "可知，such a reaction代表人們?cè)诨瘜W(xué)上和身體上對(duì)于壓力的反應(yīng)，故此題應(yīng)選D。

【3】細(xì)節(jié)理解題。根據(jù)本文第三段The amount of stress a person can bear depends very much on the individual.可知，不同的人可以忍受不同程度的壓力，故此題應(yīng)選C。

【4】主旨大意題。根據(jù)本文最后一句話Since we cannot remove stress from our lives(it would be unwise to do so even if we could),we need to find ways to deal with it.可知，本文不僅要告訴我們生活中存在壓力，還要找到正確的方法來解決，故此題應(yīng)選C。