【題目】There is no doubt that obesity is one of the biggest problems that many men and women of all ages suffer from. Although everybody wants to lose weight quickly, burning fat is no easy task. Here are a few tips on weight loss. Don’t expect to just read these tips and expect to lose weight while you sleep. 【1】

It is very important to drink a lot of water while reducing the use of salt. 【2】

Try not to eat the foods that contain high amounts of fat and instead focus on eating foods rich in fiber.

【3】 This is the best way to lose weight, as playing a sport can give a person a sense of confidence.

Avoid taking medicines that help reduce your appetite, as they usually have many side effects and can do you more harm than good. Also, you shouldn’t follow unusual diets such as those that focus on drinking large amounts of vitamin-concentrated liquids and the like. 【4】

Finally, everyone should know and understand that obesity will eventually lead to bigger and more dangerous diseases and conditions, so it is best for us to stay fit before we gain weight while we still have a chance. 【5】 It’s better for you to take things slowly and start with losing just a few pounds a month and then increasing that.

A. Just stick to the most popular diets.

B. It will take a lot of effort on your part to succeed.

C. Exercise consistently while you’re on a diet.

D. Salt tends to store water in the body leading to weight again.

E. And in case you feel hungry you should eat low-calories foods.

F. Also, make sure you don’t work on reducing too much weight too fast.

G. When in doubt, don’t be afraid to ask your doctor for recommendations.

【答案】

【1】B

【2】D

【3】C

【4】A

【5】F

【解析】本文主要介紹了減肥的五點(diǎn)建議。

【1】本句與上一句緊密銜接，上一句提到不要指望讀完這五點(diǎn)建議再睡一覺就能減肥，因此，本句應(yīng)提到采取措施，付出努力。

【2】承接上一句，說明多喝水少吃鹽的原因是鹽會(huì)儲(chǔ)存身體里的水分，增加體重。

【3】本段第二句中的this即指代本句，而第二句中playing a sport提示本句是在講運(yùn)動(dòng)減肥。

【4】承接上一句。上文提到shouldn’t follow unusual diets，因此要堅(jiān)持最大眾的飲食。unusual與popular相對(duì)應(yīng)。

【5】銜接上下文，說明在保持體形的同時(shí)還要注意減肥不要太快，需要慢慢來(lái)。下文的take things slowly起到提示作用。

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