【題目】篇章結(jié)構(gòu)(根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。)(共5小題,每小題2分,滿分10分)

Rules on how to be a fit kid

Being fit is a way of saying a person; a person eats well, gets a lot of physical exercise, and has a healthy weight. 1 . If you're a kid who wants to be fit, here are three rules to live by.

(1) Eat a variety of foods.

You may have a favorite food, but the best choice is to eat a variety. 2 . Taste new foods and old ones you haven’t tried for a while. Some foods, such as green vegetables, are more pleasing the older you get. Shoot for at least five servings of fruits and vegetables a day—two fruits and three vegetables.

(2) 3

What does it feel like to be full? When you’re eating, notice how your body feels and when your stomach feels comfortably full. Sometimes, people eat too much because they don’t notice when they need to stop eating. 4. And over a period of time, overeating can lead to unhealthy weight gain.

(3)Limit screen time

What’s screen time? It’s the amount of time you spend watching TV or DVD5, playing video games, and using the computer. The more time you spend on these sitting-down activities, the less time available for active stuff, like basketball, bike ridin g and swimming. 5

These rules aren’t magic. However, follow them most of the time and you can become a fit kid sooner or later.

A. Drink water and milk.

B. Try to spend no more than 2 hours a day on screen time.

C. Eating too much can make you feel uncomfortable.

D. If you eat different foods, you’re more likely to get the nutrients your body needs.

E. Listen to your body.

F. Ask your parents to help you do your favorite activities regularly.

G. There’re a lot of discussions these days about fit kids.

【答案】

1G

2D

3E

4C

5B

【解析】本文敘述了如何做能夠保持做一個(gè)健康的孩子。一是吃各種各樣的食物。二是聽(tīng)聽(tīng)你的身體需要什么營(yíng)養(yǎng)。三是限制看電視或看電腦的時(shí)間。

1根據(jù)If you’re a kid who wants to be fit, here are three rules to live by 可知有許多關(guān)于孩子健康的討論,故選G。

2根據(jù)You may have a favorite food, but the best choice is to eat a variety.人們要吃不同的食物,以便你們能夠得到身體需要的營(yíng)養(yǎng),故選D。

3根據(jù)When you’re eating, notice how your body feels and when your stomach feels comfortably full. 聽(tīng)聽(tīng)你的身體需要什么,故選E。

4根據(jù)people eat too much because they don’t notice when they need to stop eating. 可知如果吃得太多會(huì)讓身體不舒服,故選C。

5根據(jù)Limit screen time試圖度過(guò)在看電視或電腦的時(shí)間是一天不超過(guò)兩個(gè)小時(shí),故選B。

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