Question

【題目】There is no doubt that losing weight is much harder than gaining it. So how does one go about the difficult task of shedding (除掉) those extra pounds? 【1】 The tips and ideas presented to you here are meant to be the extra information you need to help you to get started off on the right foot.

【2】 If you really like pasta(意大利面食), there are healthy options available to you. You can replace regular pasta noodles with noodles that are made with whole wheat. Using whole wheat pasta tends to be more filling than regular pasta.

【3】 Studies show that those who exercise, not only lose weight, but keep it off more successfully than those who don’t exercise. Exercise will help raise your metabolic (新陳代謝) rate and create a calorie deficit, which helps the weight come off quicker. Keep moving to keep the weight off.

Cut your juice with half water or club soda. 【4】 If you can cut them in half with something else, you will eliminate a large number of empty calories and sugar from your diet. This can help you to lose a few pounds.

You may think that you are going to benefit by skipping a meal here and there but in all honesty, you will not. 【5】 It will make it much harder for you to burn off the calories from the food that was in your body from the previous meal.

A．Exercise will help you lose weight.

B．Get to bed very early for a full week.

C．For most, it can be hard to find a starting point.

D．When you are trying to lose weight, pasta can be a bad thing.

E．Try eating a cherry tomato out of your partner’s navel tonight!

F．Many juices are filled with sugar and calories that you don’t need.

G．Skipping meals will cause your body to go into a mode for fat-storing.

Answer 1

【答案】

【1】C

【2】D

【3】A

【4】F

【5】G

【解析】

試題分析：毫無疑問，減肥要比獲得減肥要難得多了。那么如何去擺脫那些額外的體重？

【1】C考查對(duì)上下文的理解和推理判斷能力。根據(jù)前文So how does one go about the difficult task of shedding (除掉) those extra pounds?那么如何去擺脫困難的任務(wù)也就是那些額外的體重？可知減肥是困難的，所以這是一個(gè)困難的起點(diǎn)，所以選C。

【2】D考查對(duì)上下文的理解和推理判斷能力。根據(jù)后文提到了 If you really like pasta(意大利面食), there are healthy options available to you意大利面，可知前文也會(huì)提到，所以選D。

【3】A考查對(duì)上下文的理解和推理判斷能力。根據(jù)Studies show that those who exercise, not only lose weight, but keep it off more successfully than those who don’t exercise項(xiàng)研究表明，鍛煉身體的人不僅要減肥，而且要比不鍛煉的人更成功，可知這里填鍛煉，所以選A。

【4】F考查對(duì)上下文的理解和推理判斷能力。根據(jù)Cut your juice with half water or club soda. 可知這里提到了果汁，下文也有可能提到，所以選F。

【5】G考查對(duì)上下文的理解和推理判斷能力。You may think that you are going to benefit by skipping a meal here and there but in all honesty, you will not.你可能會(huì)認(rèn)為你會(huì)在這里不吃一頓飯，但是誠實(shí)的說，你都不會(huì)。所以選G。