2.Qigong,(61)called(call)"Life Energy Cultivation"in China,is a practice of focusing on breath,movement,and a awareness for exercise,and healing.If you have taken Chinese lessons,you must be familiar with Confucius(孔子),according to(62)whomqigong provides a means to become a Junzi (gentleman) through awareness of morality.Taoism considers qigong a way to achieve spiritual improvement.Qigong is(63)traditionally(tradition) viewed as a practice to balance qi (inner life energy),which is now practiced throughout China and worldwide.(64)Asa form of gentle exercise,qigong is made up of movements that are repeated,strengthening the body.Qigong(65)is believed(believe) to help develop human potential,allow access to higher degrees of awareness,and awaken(66)one's(one)"true nature".
What makes qigong special is that it can also be done(67)lying(lie);thus it is(68)accessible(access) for disabled persons,seniors and people recovering from injuries.Qigong practitioners on prevention and self-healing,which has been widely used in China as part of traditional Chinese medicine,and is included in the curriculum of Chinese(69)universities (university).Besides,qigong is practiced for self-cultivation as a means to get rid of(70)thecomplexity of life.