Question

【題目】 【1】 Many students feel stressed around big moments in their lives like during final exams or when applying to college. Stress can be a pretty dangerous thing, because it can cause you to become sick. Here are some ways to deal with stress:

Laugh .Laughter is really one of the best medicines. When things get stressful, do things that make you laugh. Watch a funny movie. 【2】 Chat with friends and family.

Take a Deep Breath. Breathing is a great way to reduce your stress. Taking deep breaths or doing breathing exercises may seem silly, but it does help you relax and clear up your mind.

Plan Ahead .Most students tend to study hard when test time comes close or do their homework right before it is due. 【3】 Give yourself the proper amount of time to complete tasks, and break those tasks down into manageable positions.

Sleep .Sleep is another great tool in reducing stress. It is necessary that we allow our bodies to recover from daily stress. 【4】 As you know, a lack of sleep can be bad for your health.

Learn to Say “No” .【5】 So there are times when it is okay to say “no” to the requests of friends, families and teachers. If it is going to add too much to your stress level, just say so.

A.There are a lot of ways to deal with problems.

B.Sometimes life gets pretty stressful.

C.Read an interesting book.

D.Some stress comes from doing everything you’re asked to do.

E.You should be getting at least 6 to 8 hours of sleep each night.

F.However, having a plan will do a lot to decrease your stress.

G.You can lose yourself for a while in the music.

Answer 1

【答案】

【1】B

【2】C

【3】F

【4】E

【5】D

【解析】

本文是說明文。講述了幫助學生們減少壓力的一些方法。

【1】

根據(jù)下文 Many students feel stressed around big moments in their lives like during final exams or when applying to college. 許多學生在生活中的重要時刻感到壓力，比如期末考試或申請大學時。可以得知第一句應該是一個與stress有關話題的引入句。stressed同詞根stressful。故B選項“有時候生活壓力很大 ”切題。故選B。

【2】

根據(jù)上文Watch a funny movie看一部有趣的電影，及下文信息Chat with friends and family與朋友和家人聊天，都是使人笑的方法，故此處應填入的句子也是一種能使人開心的方法，故C選項“讀一本有趣的書”切題。故選C。

【3】

根據(jù)上文可知，多數(shù)學生在考前才突擊學習或快到交作業(yè)時才寫作業(yè)。選項下表示轉折，是指預先計劃帶來的好處或作用，故F選項“然而，有一個計劃會大大減輕你的壓力”切題。故選F。

【4】

根據(jù)下文As you know, a lack of sleep can be bad for your health可知，眾所周知，睡眠不足會對你的健康有害。選項承接下文。故E選項“ 你每晚至少要睡6到8個小時”切題。故選E。

【5】

從下文So there are times when it is okay to say “no” to the requests of friends, families and teachers.所以有時候，對朋友、家人和老師的要求說“不”是可以的。可以推斷出此處是指“學會拒絕的原因”是壓力有時來自你答應做太多被要求做的事情。故故D選項“壓力有時來自你答應做太多被要求做的事情”切題。故選D。