Tests can be stressful even for the best students.1. Fortunately,there are several steps you can take to make your stress much more manageable.
Get Enough Sleep
Getting 6 hours of sleep or less can put you into what’s called a sleep deficit(不足),which makes you less sharp mentally and prevents you from performing properly on tests.2. This way,you needn’t stay up for the test and can get a good night of sleep before your big day.
Study Smarter
3.Make a list of the most important things you need to learn and hit the items at the top of the list first.This will ensure they’re mostly covered if you run out of time.Make a list of all the work you have to do,estimate how long each item will take,and compare that with the amount of hours you have available.This will tell you if you can carefully read or just skim,how many times you can afford to revise the papers.
Visualize(想象)Success
A proven way to build your confidence is to visualize yourself taking the tests and doing wonderfully.Visualization can not only help you perform better in the tests but can help you remember facts.You can create detailed situations that involve the information you’re trying to remember.4.
Stay Calm
There’re several techniques that can help you calm down quickly.5. Just close your eyes,take a deep breath,hold it for a while and then let it out slowly.Your stress will come out with your exhales(呼氣).
A,Be organized with your studies.
B.Extra time on tests can bring success to students.
C.Test anxiety has a negative impact on your performance.
D.In this process you can strengthen the facts in your memory.
E.Breathing exercises can be extremely effective in helping you relax.
F.So it's very important to get all your studying done before your exam.
G.There are options for easing stress and potentially improving test performance.
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科目:高中英語(yǔ) 來(lái)源:2016-2017學(xué)年浙江省高一3月階段性考試英語(yǔ)試卷(解析版) 題型:閱讀理解
Earlier this month, blogger Lisa Henderson announced that she and her husband John had decided not to have Christmas. The family, who lives in Utah, will still put up decorations, but presents from Santa are a no-go this year.
“John and I feel like we are fighting a very hard uphill battle with our kids when it comes to their rights,” Henderson wrote on her blog. “It is one of the biggest struggles as a parent these days in middle class America. Our kids have been acting so ungrateful lately. ... John said, “We shouldn’t just celebrate Christmas. And, so that’s what we did.”
Instead, the Hendersons are putting the money they would have spent on gifts toward service projects in order to teach their three sons the “pleasure of giving.” The children will still receive gifts from grandparents and other family members, but this year, she said, their letters to Santa will be asking him to find someone who needs presents more than they do.
In an interview with ABC News, 11-year-old Caleb Henderson admitted that he and his brothers had been behaving badly. “We would hit each other. We were fighting and crying,” he admitted, and Lisa said that when she broke the news to her sons, they cried pretty hard.
But so far, Henderson told Fox News last week, the family is having a sudden turning this into a different kind of gift. They have already held a clothing drive and sent boxes of clothes and candy to a village in the Philippines that was hit hard last year by Typhoon Haiyan.
“The children were excited and kept wanting to give more and more,” she reported on her blog.
Many readers responded positively to Henderson’s post. Some sharing their own stories of limiting Christmas in order to teach their children to be charitable(仁慈的) or grateful. “As parents you’re giving your kids something so much more special than a bunch of gifts on Christmas,” one wrote.
But Henderson received negative follow-ups as well on her blog. Responding to critics, she updated her blog with a statement that reads, in part:
I just wanted to explain a couple of things. First, my kids are in no way hurt for things.... They have reacted by making gifts for each other and packing them into each other’s stockings stealthily(偷偷地). They are learning exactly what we wanted them to learn, because they are not moving around feeling sorry for themselves. They are thinking of others.
The second thing I wanted to explain is why I wrote this post. Some people seem to think I wrote this for attention. Ummm, the attention you get from posts like this is not good and actually extremely difficult to deal with.... The reason I wrote this post is I want to empower parents to feel like it’s okay to take a stand. ... I wanted to share what we are doing, so any parents that feel they are struggling with the same issues in their home can see what others are doing and get ideas for their family. My intention is to help support other parents and to raise amazing kids.
1.The underlined sentence in Paragraph 4 can be replaced by_______.
A. when Lisa told the kids they didn’t spend Christmas, they felt extremely sad
B. all the kids let out an excited cry when Santa sent them Christmas presents
C. the moment Lisa said the Philippines was hit by typhoon, they burst into tears
D. when their grandparents didn’t send them gifts, the kids couldn’t help crying.
2.From the last two paragraphs we can conclude that_______.
A. the writer strongly called on people to care for the unfortunate
B. educating kids needs regular communication and great patience
C. the writer wants to share his experiences of raising amazing kids
D. parents should praise children for their kindness to other people
3.Which of the following can be the best title?
A. Why These Parents Decided Not To Celebrate Christmas.
B. How Americans usually Spend A Traditional Christmas.
C. A Hard Battle between Kids And Parents At Christmas.
D. What American People Do To Have A Nice Christmas
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科目:高中英語(yǔ) 來(lái)源:2016-2017學(xué)年河南省南陽(yáng)市六校高一下學(xué)期第一次聯(lián)考英語(yǔ)試卷(解析版) 題型:短文填空
Sailing home, Henry, 1. American businessman, found himself 2.(carry) out to sea by a strong wind. When he had just about to give himself up, he 3.(spot) by a ship and therefore he landed in London 4. accident. Hungry and along, he walked on the streets of the city when he was unexpectedly called into a mansion(宅邸), 5. two rich brothers, Oliver and Roderick, gave him a letter and told him not to open it 6. two o’clock of the day. 7. (know) it was a million pound bank note,Henry left the mansion and went into a cheap restaurant to stuff his stomach. Everybody was rude to him because he was in 8. (rag) and looked depressed. Then, to the surprise of everybody, he handed the owner a million pound bank note to pay for the meal. Seeing the note, all the people in the restaurant became polite and tried their best 9. (please) Henry. Don’t you think it’s the most 10. (believe) tale in the world?
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科目:高中英語(yǔ) 來(lái)源:四川省廣元市2017屆高三第二次高考適應(yīng)性統(tǒng)考英語(yǔ)試卷(有答案) 題型:短文改錯(cuò)
假定英語(yǔ)課上老師要求同桌之間交換修改作文,請(qǐng)你修改你同桌寫(xiě)的以下作文。文中共有10處語(yǔ)言錯(cuò)誤,每句中最多有兩處。每處錯(cuò)誤僅涉及一個(gè)單詞的增加、刪除或修改。
增加:在缺詞處加一個(gè)漏字符號(hào)(∧),并在其下面寫(xiě)出該加的詞。
刪除:把多余的詞用斜線(\)劃掉。
修改:在錯(cuò)的詞下劃一橫線,并在該詞下面寫(xiě)出修改后的詞。
注意:1.每處錯(cuò)誤及其修改均僅限一詞;
2.只允許修改10處,多者(從第11處起)不計(jì)分。
Now I want to tell you something what happened last weekend. On my way to the cinema, I noticed a foreigner talk to a policemen who seemed able to understand what the foreigner was saying. They two looked very worriedly. So I went up to see what I could do help them. I told the policeman the foreigner had lost his wallet or camera. Finally the foreigner got back his belonging with the help of the policeman. All of them thanked me. By the time I arrived at the cinema, the film have been over. Although I’d missed the film, but I was very happy because I had helped others with my efforts.
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科目:高中英語(yǔ) 來(lái)源:四川省廣元市2017屆高三第二次高考適應(yīng)性統(tǒng)考英語(yǔ)試卷(有答案) 題型:閱讀理解
When you’re having a hard time with your homework or when you’re preparing for your term paper, these student-focused websites can help you with just about anything you need. The key to getting the most out of these online resources is to know how they can best be used to your advantage.
Although Facebook can be one of your biggest time-wasters and distractions when you are supposed to be getting work done, it can also be one of your most valuable resources. Most of your classmates will probably have a Facebook account, so anyone you need to connect with about a class you missed or about a problem is usually just a few clicks away.
SparkNotes
With a free library of history timeline, philosophy study guides and library summaries, SparkNotes has covered just about any reading-related jam you find yourself in. Just run a search for the book, play, or short summary of the material you are supposed to read.
Amazon.com
Do you finish every term with many expensive textbooks you will never open again? Instead of letting the money spent go to waste, get back some of your cash by selling your books on Amazon.
RateMyProfessors.com
Choosing new classes can sometimes be like trying to pick out your clothes in the dark, a total guessing game. Which teacher gives out the hardest problem sets? How much homework will that history professor give you every week? At RateMyProfessors.com, students all over the country rate their professors on quality, helpfulness, and how hard their classes are.
Wikipedia
While Wikipedia isn’t aimed specifically at students, it is difficult to think of another website that does more to reduce the pain of paper writing and researching. Wikipedia gives you a quick way to find sources and get the details of almost any topic you need to research — all without walking to the library.
1.The passage was mainly written to ________.
A. explain some websites for parents
B. compare some educational websites
C. offer some websites that may help students
D. introduce different parts of a website
2.While you are taking great pains to write a research report, ________ can most probably be a help.
A. Facebook B. Wikipedia C. Amazon.com D. SparkNotes
3.RateMyPorfessors.com is a place ________.
A. where you can make friends all over the country
B. that gives you information about professors in advance
C. where you can communicate with your professors
D. that gives tips on how to get along with your professors
4.Which of the following will you most probably refer to, if you need brief ideas for class discussion in reading?
A. Wikipedia. B. Facebook. C. SparkNotes. D. Amazon.com.
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科目:高中英語(yǔ) 來(lái)源:山西省2017屆高三3月聯(lián)考英語(yǔ)試卷(解析版) 題型:書(shū)面表達(dá)
假定你是李華,你在國(guó)外購(gòu)物網(wǎng)站購(gòu)買(mǎi)智能手機(jī)出現(xiàn)了故障。請(qǐng)你向廠家寫(xiě)一封投訴信,要點(diǎn)包括:
1.出現(xiàn)的故障;
2.對(duì)售后服務(wù)的不滿;
3.你的要求。
注意:
1. 詞數(shù)100左右;
2. 可以適當(dāng)增加細(xì)節(jié),以使行文連貫;
_____________________________________________________________
_____________________________________________________________________
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科目:高中英語(yǔ) 來(lái)源:山西省2017屆高三3月聯(lián)考英語(yǔ)試卷(解析版) 題型:閱讀理解
A small robot may help children who are recovering from a long-term illnesses in the hospital or at home.
These children may feel isolated from their friends and classmates. The robot takes their place at school. Through the robot, the children can hear their teachers and friends. They also can take part in class from wherever they are recovering.
A Norwegian company called No Isolation created a robot. The co-founders of No Isolation are Karen Dolva and Marius Aabel. The robot is called AV1. AV1 goes to school for a child who is at home while recovering from a long-term illness. And the child’s school friends must help. They carry the robot between classes and place the robot on the child’s desk.
Dolva explains how the robot AV1 works. She says, from home, the child uses a tablet or phone to start the robot. Then they use the same device to control the robot’s movements. At school, the robot becomes the eyes, ears and voice of the child. The child can take part in classroom activities from wherever she/he is recovering—whether at home or from a hospital bed. The robot is equipped with speakers, microphones and cameras make communicating easy. It was designed to be tough. It is water resistant and can take a fall from a desk without damage.
Inside AV1, there is a small computer connected to a 4G network. A small camera hooked up to a small computer could do the job. But that would not be the same. AV1 is large and looks like a human for a reason. Dolva says this is important because the robot is supposed to be a friend to the children.
And robots are, quite simply, cool. The robot just became available to the public. Hopefully AV1 will help some children feel less lonely while they are absent from class.
1.Which of the following can replace the underlined word “isolated” in Paragraph 2?
A. freed B. tired C. banned D. separated
2.What can we know about AV1?
A. It can go to school on its own.
B. It is small and looks like a kid.
C. It can replace children to attend classes.
D. It was created by Dolva and Aabel.
3.How are the movements of AV1 controlled?
A. By using a tablet or phone. B. By joining in classroom activities.
C. Through a small speaker. D. Through a small camera.
4.Who is AV1 mainly designed for?
A. Children who have just recovered from illnesses.
B. Children who can’t go to school for a long time.
C. Children who are bored with going to school.
D. Children who can’t see, hear or speak.
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科目:高中英語(yǔ) 來(lái)源:2016-2017學(xué)年安徽省六安市高一下學(xué)期第一次階段檢測(cè)英語(yǔ)試卷(解析版) 題型:閱讀理解
A Shanghai shopping center recently opened a “husband nursery”. Men who are pulled around the shops by their wives or girlfriends can relax and rest there from shopping. Do most men hate shopping with women? Forum(論壇)readers share their opinions.
YinsXZ (US)
Hey, that is a nice idea. I like it. It also makes it easier for women who have lots of bags to be able to drop them off at the nursery for boyfriends to watch over while they return to shop for more! Set it up with wifi too and you have a perfect hang out spot. And most importantly, I don’t have to wait for complaints from the woman when I stop to look at computers to tools!
Sunnylin01(China)
Most women like shopping while most men don’t. Men generally don’t spend hours deciding color, comparison shopping or finding the sale prices. They know what they want, get in, buy them and get out. 10-15 minutes and they’re done. This is quite different from how a woman shops. Going from store to store, trying to find the best ones. The trying will spend hours.
Seneca(a foreigner in China)
Many women view shopping as an entertaining way to get down from high stress levels. My wife is one of those. Stress comes too naturally to her; driving a car, doing her job ,dealing with workmates all lead to some rising of her stress level. So shopping ideally happens every day. For me, that amount of shopping is stressful.
Blonde Amber(Ireland)
Some men take hours comparing products, trying things out, finding sales prices. They don’t always know what they want but enjoy just looking. Men can shop the same as women for things they are interested in and spend hours doing it. Equally not all women like shopping and go in, 10-15 minutes and they are done. People are not black and white, and don’t fit into boxes.
1.According to forum readers, which is not the benefit of opening a “husband nursery”?
A. Men can escape the complaints from women
B. Women can enjoy shopping more with bags left in men’s care
C. Women can finish their shopping in a shorter time
D. Men can relax themselves when women are shopping
2.Which saying below can best describe Sunnylin01 and Seneca’s opinion?
A. One man’s meat is another man’s poison
B. Joy and sorrow are next-door neighbors
C. A good wife make a good husband
D. Experience is the mother of wisdom
3.The underlined sentence in the last paragraph implies that_____.
A. black people and white people are different in size
B. people with different skins have different opinions
C. people shouldn’t draw general conclusion blindly
D. shopping is not suitable for any kind of people
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科目:高中英語(yǔ) 來(lái)源:2016-2017學(xué)年江西省新余市高二下學(xué)期第一次段考英語(yǔ)試卷(解析版) 題型:完形填空
That was when my son was 6 years old. My son is now 22 but whenever I look at him even as a grown man, I remember the small child with______.
Our cat was______to give birth.And like all young children,my son was very interested in the birth of the babies. During the following week, he never stopped______me for a chance to witness it. At last,I agreed.I answered all his questions and prepared him the best______he might not be shocked or frightened.
That______when my son arrived home,one baby cat had been born. He was so______at what he saw that he would put his hand on the mother cat’s stomach and feel the other babies______.When the mother cat began to_____ very loudly, it was clear that the second baby was on its way. My son______but never said a word. Then he asked me, “Mum, why does she cry so loudly when the baby comes?”I______that it was not a hurtful pain but a pain of great pleasure______the mother.
When the______of the third baby was coming by the crying of the mother cat, my son______hugged me with tears______his face, saying, “Mum, I’m sorry for the______I brought you to have me.”My heart almost stopped. With(n)______choice of words, I told him that his birth had brought me______but smiles, and that I would like to____it 100 times.
Now my son is a grown man, but he always______that night, for it was on that night that he finally______what the word “l(fā)ove”meant.
1.A. smiles B. care C. interest D. tears
2.A. ready B. determined C. willing D. upset
3.A. searching B. begging C. thanking D. commanding
4.A. unless B. until C. so that D. as if
5.A. morning B. afternoon C. night D. noon
6.A. amazed B. frightened C. angry D. sad
7.A. jumping B. sleeping C. growing D. moving
8.A. laugh B. cry C. cough D. shout
9.A. watched B. noticed C. found D. responded
10.A. realized B. expressed C. explained D. added
11.A. in B. with C. for D. on
12.A. birth B. loss C. performance D. protection
13.A. peacefully B. suddenly C. actually D. naturally
14.A. calming down B. setting down C. rolling down D. turning down
15.A. trial B. pain C. cruelty D. violence
16.A. hopeful B. useless C. careful D. informal
17.A. something B. anything C. everything D. nothing
18.A. join in B. go through C. dream of D. suffer from
19.A. remembers B. regrets C. ignores D. prefers
20.A. admitted B. decided C. understood D. doubted
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